Baby Back Pork Loin Ribs With Sweet Bbq Sauce - 290 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Baby Back Pork Loin Ribs With Sweet Bbq Sauce is manufactured by Hannaford Bros. Co. with a suggested serving size of 5 ONZ (140 g) and 290 calories per serving. The nutritional value of a suggested serving of baby back pork loin ribs with sweet bbq sauce includes 55 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 32 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 041268194407.
This product is high in sugars and sodium.
Calories from fat: a total of 31.03% of the calories in the suggested servig of this product come from fat.
Sugars 179% of DV
A serving of 5 ONZ (140 g) of baby back pork loin ribs with sweet bbq sauce has 179% of the recommended daily intake of sugars.
Sodium 47% of DV
A serving of 5 ONZ (140 g) of baby back pork loin ribs with sweet bbq sauce has 47% of the recommended daily intake of sodium.
Ingredient List
- Cooked Pork Back Ribs
- Seasoned With (sugar
- Salt
- Dextrose
- Paprika
- Modified Food Starch
- Spices
- Onion Powder
- Caramel Color
- Beet Powder
- Garlic Powder
- Extractives Of Paprika
- Natural Flavor [hydrolyzed Corn Protein
- Natural Flavors
- Natural Smoke Flavor])
- Water
- Packed With Barbecue Sauce (vinegar
- Sugar
- Tomato Paste
- Water
- Molasses
- Modified Food Starch
- Salt
- Natural Smoke Flavor
- Spices
- Onion
- Garlic
- Caramel Color
- Natural Flavor)
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 22% | |
| Saturated Fat 4g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 16% | |
| Dietary Fiber 2g | 11% | |
| Sugars 32g | ||
| Protein 15g | ||
| Vitamin A 11% | Vitamin C 3% |
| Calcium 22% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 207 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 15% | |
| Saturated Fat 2.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 18% | |
| Sodium 571mg | 33% | |
| Total Carbohydrate 25g | 12% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 23g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baby Back Pork Loin Ribs With Sweet Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (20%) | 207 kcal (14%) |
| Protein | 14.99 g (41%) | 10.71 g (29%) |
| Total Lipid (fat) | 10 g (22%) | 7.14 g (15%) |
| Carbohydrate, By Difference | 35 g (16%) | 25 g (12%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 32 g (179%) | 22.86 g (128%) |
| Calcium, Ca | 200 mg (22%) | 143 mg (15%) |
| Iron, Fe | 1.08 mg (8%) | 0.77 mg (6%) |
| Sodium, Na | 799 mg (47%) | 571 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 400 IU (11%) | 286 IU (8%) |
| Fatty Acids, Total Saturated | 4 g (28%) | 2.86 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (26%) | 39 mg (18%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Baby Back Pork Loin Ribs With Sweet Bbq Sauce with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in baby back pork loin ribs with sweet bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium