Baby Back Pork Ribs Sweet Hickory Kansas City Style Bbq Sauce - 309 calories
Manufacturer Rupari Food Services, Inc.
Product Information and Ingredients
Baby Back Pork Ribs Sweet Hickory Kansas City Style Bbq Sauce is manufactured by Rupari Food Services, Inc. with a suggested serving size of 5 ONZ (140 g) and 309 calories per serving. The nutritional value of a suggested serving of baby back pork ribs sweet hickory kansas city style bbq sauce includes 45 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 792338818043.
This product is a good source of protein but is high in sugars and sodium.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Protein 49% of DV
A serving of 5 ONZ (140 g) of baby back pork ribs sweet hickory kansas city style bbq sauce has 49% of the recommended daily needs of protein.
Sugars 140% of DV
A serving of 5 ONZ (140 g) of baby back pork ribs sweet hickory kansas city style bbq sauce has 140% of the recommended daily intake of sugars.
Sodium 53% of DV
A serving of 5 ONZ (140 g) of baby back pork ribs sweet hickory kansas city style bbq sauce has 53% of the recommended daily intake of sodium.
Ingredient List
- Cooked Pork Back Ribs
- Bbq Sauce (water
- Sugar
- Tomato Paste
- White Vinegar
- Salt
- Cornstarch
- Flavor
- Canola And/or Soya Oil
- Caramel Color
- Dehydrated Garlic And Onion
- Citric Acid
- Tamarind Extract
- Spices)
- Seasoning (sugar
- Salt
- Paprika
- Spices
- Onion Powder
- Beet Powder
- Garlic Powder)
- Water
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 309 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 28% | |
| Saturated Fat 5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 17% | |
| Dietary Fiber 1g | 6% | |
| Sugars 25g | ||
| Protein 18g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 221 | Calories from Fat 84 | |
| % Daily Value* | ||
| Total Fat 9.3g | 20% | |
| Saturated Fat 3.6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 15% | |
| Sodium 650mg | 38% | |
| Total Carbohydrate 26.4g | 12% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 18g | ||
| Protein 13g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baby Back Pork Ribs Sweet Hickory Kansas City Style Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 309 kcal (22%) | 221 kcal (15%) |
| Protein | 18 g (49%) | 12.86 g (35%) |
| Total Lipid (fat) | 13.01 g (28%) | 9.29 g (20%) |
| Carbohydrate, By Difference | 37 g (17%) | 26.43 g (12%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 25 g (140%) | 17.86 g (100%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 910 mg (53%) | 650 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (6%) | 143 IU (4%) |
| Fatty Acids, Total Saturated | 5 g (35%) | 3.57 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (21%) | 32 mg (15%) |
Calories Burn off Time
How long would it take to burn off Rupari Food Services, Inc. Baby Back Pork Ribs Sweet Hickory Kansas City Style Bbq Sauce with 309 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in baby back pork ribs sweet hickory kansas city style bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 64 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium