Baby Tomatoes With Pepperjack Cheese - 230 calories
Manufacturer Other
Product Information and Ingredients
Baby Tomatoes With Pepperjack Cheese is manufactured by Other with a suggested serving size of 1 PACK (142 g) and 230 calories per serving. The nutritional value of a suggested serving of baby tomatoes with pepperjack cheese includes 60 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 5051379083984.
This product is a good source of calcium but is high in saturated fats.
Calories from fat: a total of 70.47% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Calcium 44% of DV
A serving of 1 PACK (142 g) of baby tomatoes with pepperjack cheese has 44% of the recommended daily needs of calcium.
Saturated Fats 71% of DV
A serving of 1 PACK (142 g) of baby tomatoes with pepperjack cheese has 71% of the recommended daily intake of saturated fats.
Ingredient List
- Baby Tomatoes
- Pepperjack Cheese (pasteurized Milk
- Salt
- Cheese Cultures
- Jalapeno Peppers
- Enzymes
- Acetic Acid
Nutrition Facts
Serving Size 1 PACK (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 39% | |
| Saturated Fat 10g | 71% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 3% | |
| Dietary Fiber 1g | 6% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 36% | Vitamin C 29% |
| Calcium 44% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 162 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 28% | |
| Saturated Fat 7g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 42mg | 20% | |
| Sodium 239mg | 14% | |
| Total Carbohydrate 4.2g | 2% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 25% | Vitamin C 20% |
| Calcium 31% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baby Tomatoes With Pepperjack Cheese Nutritional Value
| Nutrient | Suggested Serving 1 PACK (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (16%) | 162 kcal (12%) |
| Protein | 14 g (39%) | 9.86 g (27%) |
| Total Lipid (fat) | 18.01 g (39%) | 12.68 g (28%) |
| Carbohydrate, By Difference | 6.01 g (3%) | 4.23 g (2%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 2 g (11%) | 1.41 g (8%) |
| Calcium, Ca | 400 mg (44%) | 282 mg (31%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 339 mg (20%) | 239 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 12.1 mg (29%) | 8.5 mg (20%) |
| Vitamin A, Iu | 1250 IU (36%) | 880 IU (25%) |
| Fatty Acids, Total Saturated | 10 g (71%) | 7.04 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (28%) | 42 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Baby Tomatoes With Pepperjack Cheese with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in baby tomatoes with pepperjack cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium