Backroad Country, Wasabi Explosion Mix - 175 calories

Manufacturer Troyer Dist. Co.

Product Information and Ingredients

Backroad Country, Wasabi Explosion Mix is manufactured by Troyer Dist. Co. with a suggested serving size of 0.25 cup (30 g) and 175 calories per serving. The nutritional value of a suggested serving of backroad country, wasabi explosion mix includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1.5 grams of dietary fiber, 1 grams of sugar and 4.5 grams of proteins.

The product's manufacturer code is UPC: 049646100910.

Calories from fat: a total of 61.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Peanuts (product Of Usa)
  • Sesame Sticks
  • Almonds
  • Rice Crackers (product Of Thailand)
  • Green Peas (product Of Malaysia)
  • Chili Bits (product Of Thailand)
  • Peanut Oil
  • Unbleached Wheat Flour
  • Soybean Oil
  • Sesame Seeds
  • Bulgur Wheat
  • Sea Salt
  • Beet Powder
  • Turmeric
  • Glutinous
  • Rice
  • Soy Sauce (water
  • Soybean
  • Wheat
  • Salt)
  • Sugar
  • Seaweed
  • Chili
  • Palm Oil
  • Fd&c Yellow #6 & #6
  • And Blue #1
UPC Code: 049646100910
Backroad Country, Wasabi Explosion Mix UPC Bar Code UPC: 049646100910

Nutrition Facts

Serving Size 0.25 cup (30 g)

Amount Per Serving
Calories 175 Calories from Fat 108
% Daily Value*
Total Fat 12g 6%
Saturated Fat 1.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 1%
Dietary Fiber 1.5g 2%
Sugars 1g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 583 Calories from Fat 360
% Daily Value*
Total Fat 40g 18%
Saturated Fat 5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 7%
Total Carbohydrate 36.7g 4%
Dietary Fiber 5g 6%
Sugars 3g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Backroad Country, Wasabi Explosion Mix Nutritional Value

Nutrient Suggested Serving 0.25 cup (30 g) Standard Serving 100g
Energy175 kcal (3%)583 kcal (9%)
Protein4.5 g (3%)15 g (9%)
Total Lipid (fat)12 g (6%)40 g (18%)
Carbohydrate, By Difference11 g (1%)36.67 g (4%)
Fiber, Total Dietary1.5 g (2%)5 g (6%)
Sugars, Total1 g (1%)3.33 g (4%)
Calcium, Ca20 mg (0%)67 mg (2%)
Iron, Fe0.72 mg (1%)2.4 mg (4%)
Sodium, Na160 mg (2%)533 mg (7%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (2%)5 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Troyer Dist. Co. Backroad Country, Wasabi Explosion Mix with 175 calories? A brisk walk for 38 minutes, jogging for 18 minutes, or hiking for 29 minutes will help your burn off the calories in backroad country, wasabi explosion mix.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less36 minutes
Dancing32 minutes
Golfing32 minutes
Hiking29 minutes
Light Gardening32 minutes
Stretching58 minutes
Walking - 3.5 mph38 minutes
Weight Training - light workout49 minutes
Aerobics22 minutes
Basketball24 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph23 minutes
Weight Training - vigorous workout24 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium