Bacon Base - 20 calories
Manufacturer L. J. Minor Corp.
Product Information and Ingredients
Bacon Base is manufactured by L. J. Minor Corp. with a suggested serving size of 1 CUP PREPARED | BASE, MAKES (6 g) and 20 calories per serving. The nutritional value of a suggested serving of bacon base includes 5 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 074826086067.
This product is high in sodium.
Bacon Base is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 2% of DV
A serving of 1 CUP PREPARED | BASE, MAKES (6 g) of bacon base has 2% of the recommended daily intake of sodium.
Ingredient List
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Salt
- Hydrolyzed Corn And Soy Protein
- Rendered Bacon Fat (tbhq And Citric Acid Added To Protect Flavor)
- Concentrated Ham Stock
- Smoked Ham Ground And Formed (cured With Water
- Salt
- Sodium Lactate
- Natural Hickory Smoke Flavor
- Corn Syrup
- Dextrose
- Sodium Phosphates
- Sugar
- Sodium Diacetate
- Sodium Erythorbate
- Sodium Nitrite)
- Modified Corn Starch
- 2% Or Less Of Natural Flavors
- Corn Oil
- Disodium Inosinate
- Dextrose
- Disodium Guanylate
Nutrition Facts
Serving Size 1 CUP PREPARED | BASE, MAKES (6 g)
Amount Per Serving | ||
---|---|---|
Calories 20 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 0% | |
Saturated Fat 0.5g | 0% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 2% | |
Saturated Fat 8.3g | 3% | |
Trans Fat 0g | ||
Cholesterol 83mg | 2% | |
Sodium 13167mg | 33% | |
Total Carbohydrate 16.7g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 17g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon Base Nutritional Value
Nutrient | Suggested Serving 1 CUP PREPARED | BASE, MAKES (6 g) | Standard Serving 100g |
---|---|---|
Energy | 20 kcal (0%) | 333 kcal (1%) |
Protein | 1 g (0%) | 16.67 g (2%) |
Total Lipid (fat) | 1.5 g (0%) | 25 g (2%) |
Carbohydrate, By Difference | 1 g (0%) | 16.67 g (0%) |
Sodium, Na | 790 mg (2%) | 13167 mg (33%) |
Fatty Acids, Total Saturated | 0.5 g (0%) | 8.33 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 83 mg (2%) |
Calories Burn off Time
How long would it take to burn off L. J. Minor Corp. Bacon Base with 20 calories? A brisk walk for 4 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in bacon base.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 4 minutes |
Dancing | 4 minutes |
Golfing | 4 minutes |
Hiking | 3 minutes |
Light Gardening | 4 minutes |
Stretching | 7 minutes |
Walking - 3.5 mph | 4 minutes |
Weight Training - light workout | 6 minutes |
Aerobics | 3 minutes |
Basketball | 3 minutes |
Bicycling - 10 mph or more | 2 minutes |
Running - 5 mph | 2 minutes |
Swimming | 2 minutes |
Walking - 4.5 mph | 3 minutes |
Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium