Bacon Bleu Cheese Beef Patties - 410 calories
Manufacturer Today's Kitchen
Product Information and Ingredients
Bacon Bleu Cheese Beef Patties is manufactured by Today's Kitchen with a suggested serving size of 1 PATTY (149 g) and 410 calories per serving. The nutritional value of a suggested serving of bacon bleu cheese beef patties includes 104 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 028749436300.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 72.44% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 79% of DV
A serving of 1 PATTY (149 g) of bacon bleu cheese beef patties has 79% of the recommended daily needs of protein.
Fat 76% of DV
A serving of 1 PATTY (149 g) of bacon bleu cheese beef patties has 76% of the recommended daily intake of fat.
Sodium 55% of DV
A serving of 1 PATTY (149 g) of bacon bleu cheese beef patties has 55% of the recommended daily intake of sodium.
Saturated Fats 97% of DV
A serving of 1 PATTY (149 g) of bacon bleu cheese beef patties has 97% of the recommended daily intake of saturated fats.
Cholesterol 52% of DV
A serving of 1 PATTY (149 g) of bacon bleu cheese beef patties has 52% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Bacon [cured With Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite]
- Bleu Cheese [(pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Natamycin To Protect Flavor]
- Contains 2% Or Less Of Encapsulated Salt [salt
- Hydrogenated Soybean Oil]
- Bleu And Cheddar Cheese [milk
- Cheese Culture
- Salt
- Enzymes]
- Dehydrated Onion
- Dehydrated Garlic
- Sugar
- Autolyzed Yeast Extract
- Spice
- Whey
- Buttermilk Solids
- Salt
- Lactic Acid
Nutrition Facts
Serving Size 1 PATTY (149 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 76% | |
| Saturated Fat 13g | 97% | |
| Trans Fat 0g | ||
| Cholesterol 104mg | 52% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 27g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 11% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 275 | Calories from Fat 199 | |
| % Daily Value* | ||
| Total Fat 22.2g | 51% | |
| Saturated Fat 8.7g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 35% | |
| Sodium 597mg | 37% | |
| Total Carbohydrate 1.3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon Bleu Cheese Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (149 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (31%) | 275 kcal (20%) |
| Protein | 27 g (79%) | 18.12 g (53%) |
| Total Lipid (fat) | 33 g (76%) | 22.15 g (51%) |
| Carbohydrate, By Difference | 2 g (1%) | 1.34 g (1%) |
| Sugars, Total | 1 g (6%) | 0.67 g (4%) |
| Calcium, Ca | 100 mg (11%) | 67 mg (8%) |
| Iron, Fe | 2.7 mg (22%) | 1.81 mg (15%) |
| Sodium, Na | 890 mg (55%) | 597 mg (37%) |
| Vitamin A, Iu | 100 IU (3%) | 67 IU (2%) |
| Fatty Acids, Total Saturated | 12.99 g (97%) | 8.72 g (65%) |
| Cholesterol | 104 mg (52%) | 70 mg (35%) |
Calories Burn off Time
How long would it take to burn off Today's Kitchen Bacon Bleu Cheese Beef Patties with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in bacon bleu cheese beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium