Bacon Caesar Kit - 160 calories

Manufacturer Fresh Express Incorporated

Product Information and Ingredients

Bacon Caesar Kit is manufactured by Fresh Express Incorporated with a suggested serving size of 2.5 cup (100 g) and 160 calories per serving. The nutritional value of a suggested serving of bacon caesar kit includes 15 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 071279301082.

This product is a good source of vitamin a and vitamin k .

Calories from fat: a total of 78.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Vitamin A 120% of DV

A serving of 2.5 cup (100 g) of bacon caesar kit has 120% of the recommended daily needs of vitamin a.

Vitamin K 67% of DV

A serving of 2.5 cup (100 g) of bacon caesar kit has 67% of the recommended daily needs of vitamin k.

Ingredient List

  • Salad: Romaine Lettuce
  • Dressing: Canola Oil
  • Water
  • Parmesan Cheese (skim Milk
  • Culture
  • Salt
  • Enzymes)
  • Egg Yolk
  • Dijon Mustard [water
  • Mustard Seed
  • Distilled Vinegar
  • Salt
  • White Wine
  • Citric Acid
  • Turmeric (color)
  • Tartaric Acid
  • Spices]
  • Distilled Vinegar
  • Dried Garlic
  • Lemon Juice Concentrate
  • Sugar
  • Salt
  • Anchovies
  • Spice
  • Anchovy Powder (maltodextrin
  • Anchovy Extract
  • Salt)
  • Xanthan Gum
  • Mustard Flour
  • Caramel Color
  • Annatto Extract (color)
  • Bacon: Bacon Cured With Water
  • Salt
  • Sodium Phosphates (preservative)
  • Sodium Erythorbate (preservative)
  • Sodium Nitrite(preservative)
  • May Contain Sugar
  • Brown Sugar And/or Smoke Flavoring
  • Croutons: Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Canola And/or Olive Oil
  • Salt
  • Whey
  • Sugar
  • Yeast
  • Garlic Powder
  • Romano Cheese
  • (milk
  • Culture
  • Salt
  • Enzymes)
  • Parsley
  • Onion Powder
  • Spices
  • Citric Acid
  • Disodium Inosinate And Disodium Guanylate Cheese: Milk
  • Salt
  • Cheese Culture
  • Enzymes
  • Powdered Cellulose (prevents Caking)
  • Sorbic Acid (preservative)

Nutrition Facts

Serving Size 2.5 cup (100 g)

Amount Per Serving
Calories 160 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 5g
Vitamin A 120% Vitamin C 6%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 160 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 320mg 13%
Total Carbohydrate 7g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 5g
Vitamin A 120% Vitamin C 6%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Bacon Caesar Kit Nutritional Value

Nutrient Suggested Serving 2.5 cup (100 g) Standard Serving 100g
Energy160 kcal (8%)160 kcal (8%)
Protein5 g (10%)5 g (10%)
Total Lipid (fat)14 g (22%)14 g (22%)
Carbohydrate, By Difference7 g (2%)7 g (2%)
Fiber, Total Dietary2 g (8%)2 g (8%)
Sugars, Total2 g (8%)2 g (8%)
Calcium, Ca40 mg (3%)40 mg (3%)
Iron, Fe1.08 mg (6%)1.08 mg (6%)
Sodium, Na320 mg (13%)320 mg (13%)
Vitamin C, Total Ascorbic Acid3.6 mg (6%)3.6 mg (6%)
Folate, Total100 µg (25%)100 µg (25%)
Vitamin A, Iu6000 IU (120%)6000 IU (120%)
Vitamin K (phylloquinone)80 µg (67%)80 µg (67%)
Fatty Acids, Total Saturated2 g (10%)2 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (5%)15 mg (5%)

Calories Burn off Time

How long would it take to burn off Fresh Express Incorporated Bacon Caesar Kit with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in bacon caesar kit.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium