Bacon Cheeseburger Mac And Cheese - 790 calories
Manufacturer 7-eleven, Inc.
Product Information and Ingredients
Bacon Cheeseburger Mac And Cheese is manufactured by 7-eleven, Inc. with a suggested serving size of 1 CONTAINER (332 g) and 790 calories per serving. The nutritional value of a suggested serving of bacon cheeseburger mac and cheese includes 159 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 39 grams of proteins.
The product's manufacturer code is UPC: 052548616137.
This product is a good source of protein and calcium but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 59.23% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 131% of DV
A serving of 1 CONTAINER (332 g) of bacon cheeseburger mac and cheese has 131% of the recommended daily intake of energy.
Protein 254% of DV
A serving of 1 CONTAINER (332 g) of bacon cheeseburger mac and cheese has 254% of the recommended daily needs of protein.
Fat 266% of DV
A serving of 1 CONTAINER (332 g) of bacon cheeseburger mac and cheese has 266% of the recommended daily intake of fat.
Calcium 179% of DV
A serving of 1 CONTAINER (332 g) of bacon cheeseburger mac and cheese has 179% of the recommended daily needs of calcium.
Sodium 350% of DV
A serving of 1 CONTAINER (332 g) of bacon cheeseburger mac and cheese has 350% of the recommended daily intake of sodium.
Saturated Fats 481% of DV
A serving of 1 CONTAINER (332 g) of bacon cheeseburger mac and cheese has 481% of the recommended daily intake of saturated fats.
Cholesterol 176% of DV
A serving of 1 CONTAINER (332 g) of bacon cheeseburger mac and cheese has 176% of the recommended daily intake of cholesterol.
Ingredient List
- Five Cheese Macaroni And Cheese (water
- Noodles (semolina
- Egg Whites
- Niacin
- Iron (ferrous Sulfate)
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whipping Cream
- Pasteurized Process White Cheddar Cheese (cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Water
- Sodium Phosphate
- Milkfat
- Salt)
- Havarti Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Parmesan/romano Cheese (made With Cow's Milk) Blend (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose To Prevent Caking)
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers (carob Bean And/or Xanthan And/or Guar Gums))
- Modified Corn Starch
- Emulsifier (sodium Pyrophosphate
- Sodium Phosphate)
- Salt
- Soy Lecithin)
- Fully Cooked Beef Crumbles Caramel Color Added (ground Beef (not More Than 20% Fat)
- Seasoning (salt
- Spice
- Natural Flavors
- Caramel Color))
- Bacon (bacon Cured With: Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Cheddar Cheese (cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto (vegetable Color))
- Potato Starch And Powdered Cellulose (to Prevent Caking)
- Natamycin (a Mold Inhibitor))
Nutrition Facts
Serving Size 1 CONTAINER (332 g)
Amount Per Serving | ||
---|---|---|
Calories 790 | Calories from Fat 468 | |
% Daily Value* | ||
Total Fat 52g | 266% | |
Saturated Fat 29g | 481% | |
Trans Fat 1g | ||
Cholesterol 159mg | 176% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 46% | |
Dietary Fiber 2g | 27% | |
Sugars 3g | ||
Protein 39g |
Vitamin A 83% | Vitamin C 0% |
Calcium 179% | Iron 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 238 | Calories from Fat 141 | |
% Daily Value* | ||
Total Fat 15.7g | 80% | |
Saturated Fat 8.7g | 145% | |
Trans Fat 0.3g | ||
Cholesterol 48mg | 53% | |
Sodium 762mg | 105% | |
Total Carbohydrate 12.7g | 14% | |
Dietary Fiber 0.6g | 8% | |
Sugars 1g | ||
Protein 12g |
Vitamin A 25% | Vitamin C 0% |
Calcium 54% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon Cheeseburger Mac And Cheese Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (332 g) | Standard Serving 100g |
---|---|---|
Energy | 790 kcal (131%) | 238 kcal (40%) |
Protein | 39.01 g (254%) | 11.75 g (76%) |
Total Lipid (fat) | 51.99 g (266%) | 15.66 g (80%) |
Carbohydrate, By Difference | 42 g (46%) | 12.65 g (14%) |
Fiber, Total Dietary | 2 g (27%) | 0.6 g (8%) |
Sugars, Total | 2.99 g (40%) | 0.9 g (12%) |
Calcium, Ca | 701 mg (179%) | 211 mg (54%) |
Iron, Fe | 2.69 mg (50%) | 0.81 mg (15%) |
Sodium, Na | 2530 mg (350%) | 762 mg (105%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 1252 IU (83%) | 377 IU (25%) |
Fatty Acids, Total Saturated | 28.98 g (481%) | 8.73 g (145%) |
Fatty Acids, Total Trans | 1 g (17%) | 0.3 g (5%) |
Cholesterol | 159 mg (176%) | 48 mg (53%) |
Calories Burn off Time
How long would it take to burn off 7-eleven, Inc. Bacon Cheeseburger Mac And Cheese with 790 calories? A brisk walk for 172 minutes, jogging for 81 minutes, or hiking for 132 minutes will help your burn off the calories in bacon cheeseburger mac and cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 165 minutes |
Dancing | 144 minutes |
Golfing | 144 minutes |
Hiking | 132 minutes |
Light Gardening | 144 minutes |
Stretching | 263 minutes |
Walking - 3.5 mph | 172 minutes |
Weight Training - light workout | 219 minutes |
Aerobics | 99 minutes |
Basketball | 108 minutes |
Bicycling - 10 mph or more | 81 minutes |
Running - 5 mph | 81 minutes |
Swimming | 93 minutes |
Walking - 4.5 mph | 104 minutes |
Weight Training - vigorous workout | 108 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium