Bacon Cheeseburger Mac And Cheese - 790 calories

Manufacturer 7-eleven, Inc.

Product Information and Ingredients

Bacon Cheeseburger Mac And Cheese is manufactured by 7-eleven, Inc. with a suggested serving size of 1 CONTAINER (332 g) and 790 calories per serving. The nutritional value of a suggested serving of bacon cheeseburger mac and cheese includes 159 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 39 grams of proteins.

The product's manufacturer code is UPC: 052548616137.

This product is a good source of protein and calcium but is high in energy, fat, sodium, saturated fats and cholesterol.

Calories from fat: a total of 59.23% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Energy 131% of DV

A serving of 1 CONTAINER (332 g) of bacon cheeseburger mac and cheese has 131% of the recommended daily intake of energy.

Protein 254% of DV

A serving of 1 CONTAINER (332 g) of bacon cheeseburger mac and cheese has 254% of the recommended daily needs of protein.

Fat 266% of DV

A serving of 1 CONTAINER (332 g) of bacon cheeseburger mac and cheese has 266% of the recommended daily intake of fat.

Calcium 179% of DV

A serving of 1 CONTAINER (332 g) of bacon cheeseburger mac and cheese has 179% of the recommended daily needs of calcium.

Sodium 350% of DV

A serving of 1 CONTAINER (332 g) of bacon cheeseburger mac and cheese has 350% of the recommended daily intake of sodium.

Saturated Fats 481% of DV

A serving of 1 CONTAINER (332 g) of bacon cheeseburger mac and cheese has 481% of the recommended daily intake of saturated fats.

Cholesterol 176% of DV

A serving of 1 CONTAINER (332 g) of bacon cheeseburger mac and cheese has 176% of the recommended daily intake of cholesterol.

Ingredient List

  • Five Cheese Macaroni And Cheese (water
  • Noodles (semolina
  • Egg Whites
  • Niacin
  • Iron (ferrous Sulfate)
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Whipping Cream
  • Pasteurized Process White Cheddar Cheese (cheddar Cheese (pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Water
  • Sodium Phosphate
  • Milkfat
  • Salt)
  • Havarti Cheese (pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Parmesan/romano Cheese (made With Cow's Milk) Blend (pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes
  • Powdered Cellulose To Prevent Caking)
  • Cream Cheese (pasteurized Milk And Cream
  • Cheese Culture
  • Salt
  • Stabilizers (carob Bean And/or Xanthan And/or Guar Gums))
  • Modified Corn Starch
  • Emulsifier (sodium Pyrophosphate
  • Sodium Phosphate)
  • Salt
  • Soy Lecithin)
  • Fully Cooked Beef Crumbles Caramel Color Added (ground Beef (not More Than 20% Fat)
  • Seasoning (salt
  • Spice
  • Natural Flavors
  • Caramel Color))
  • Bacon (bacon Cured With: Water
  • Salt
  • Sugar
  • Sodium Phosphate
  • Sodium Erythorbate
  • Sodium Nitrite)
  • Cheddar Cheese (cheddar Cheese (pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes
  • Annatto (vegetable Color))
  • Potato Starch And Powdered Cellulose (to Prevent Caking)
  • Natamycin (a Mold Inhibitor))

Nutrition Facts

Serving Size 1 CONTAINER (332 g)

Amount Per Serving
Calories 790 Calories from Fat 468
% Daily Value*
Total Fat 52g 266%
Saturated Fat 29g 481%
Trans Fat 1g
Cholesterol 159mg 176%
Sodium 0mg 0%
Total Carbohydrate 42g 46%
Dietary Fiber 2g 27%
Sugars 3g
Protein 39g
Vitamin A 83% Vitamin C 0%
Calcium 179% Iron 50%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 238 Calories from Fat 141
% Daily Value*
Total Fat 15.7g 80%
Saturated Fat 8.7g 145%
Trans Fat 0.3g
Cholesterol 48mg 53%
Sodium 762mg 105%
Total Carbohydrate 12.7g 14%
Dietary Fiber 0.6g 8%
Sugars 1g
Protein 12g
Vitamin A 25% Vitamin C 0%
Calcium 54% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Bacon Cheeseburger Mac And Cheese Nutritional Value

Nutrient Suggested Serving 1 CONTAINER (332 g) Standard Serving 100g
Energy790 kcal (131%)238 kcal (40%)
Protein39.01 g (254%)11.75 g (76%)
Total Lipid (fat)51.99 g (266%)15.66 g (80%)
Carbohydrate, By Difference42 g (46%)12.65 g (14%)
Fiber, Total Dietary2 g (27%)0.6 g (8%)
Sugars, Total2.99 g (40%)0.9 g (12%)
Calcium, Ca701 mg (179%)211 mg (54%)
Iron, Fe2.69 mg (50%)0.81 mg (15%)
Sodium, Na2530 mg (350%)762 mg (105%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu1252 IU (83%)377 IU (25%)
Fatty Acids, Total Saturated28.98 g (481%)8.73 g (145%)
Fatty Acids, Total Trans1 g (17%)0.3 g (5%)
Cholesterol159 mg (176%)48 mg (53%)

Calories Burn off Time

How long would it take to burn off 7-eleven, Inc. Bacon Cheeseburger Mac And Cheese with 790 calories? A brisk walk for 172 minutes, jogging for 81 minutes, or hiking for 132 minutes will help your burn off the calories in bacon cheeseburger mac and cheese.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less165 minutes
Dancing144 minutes
Golfing144 minutes
Hiking132 minutes
Light Gardening144 minutes
Stretching263 minutes
Walking - 3.5 mph172 minutes
Weight Training - light workout219 minutes
Aerobics99 minutes
Basketball108 minutes
Bicycling - 10 mph or more81 minutes
Running - 5 mph81 minutes
Swimming93 minutes
Walking - 4.5 mph104 minutes
Weight Training - vigorous workout108 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium