Bacon, Egg & Cheese Biscuit - 300 calories
Manufacturer Advancepierre Foods
Product Information and Ingredients
Bacon, Egg & Cheese Biscuit is manufactured by Advancepierre Foods with a suggested serving size of 1 SANDWICH (101 g) and 300 calories per serving. The nutritional value of a suggested serving of bacon, egg & cheese biscuit includes 90 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 071421467956.
This product is high in sodium and saturated fats.
Calories from fat: a total of 51% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 32% of DV
A serving of 1 SANDWICH (101 g) of bacon, egg & cheese biscuit has 32% of the recommended daily intake of sodium.
Saturated Fats 40% of DV
A serving of 1 SANDWICH (101 g) of bacon, egg & cheese biscuit has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Butter Flavored Shortening Flake (palm Oil
- Natural Butter Flavor And Soy Lecithin)
- Buttermilk Blend (sweet Whey
- Calcium Sulfate
- Buttermilk
- Adipic Acid)
- Shortening (palm Oil
- Soy Lecithin
- Artificial Butter Flavor And Beta Carotene)
- Sodium Aluminum Phosphate
- Dextrose
- Sodium Bicarbonate
- Salt
- Calcium Propionate (preservative)
- Methylcellulose Fully Cooked Egg Patty: Whole Eggs
- Whey
- Soybean Oil
- Nonfat Milk
- Contains 2% Or Less Of: Modified Food Starch
- Salt
- Xanthan Gum
- Citric Acid
- And Natural Butter Flavor Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Water
- Sodium Citrate
- Milkfat
- Salt
- Sodium Phosphate
- Sorbic Acid (preservative)
- Apo-carotenal (color) Soy Lecithin (non-sticking Agent) Fully Cooked Bacon (smoke Flavoring Added): Bacon Cured With: Water
- Sugar
- Salt
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 SANDWICH (101 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 26% | |
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 297 | Calories from Fat 151 | |
| % Daily Value* | ||
| Total Fat 16.8g | 26% | |
| Saturated Fat 7.9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 89mg | 30% | |
| Sodium 743mg | 31% | |
| Total Carbohydrate 26.7g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon, Egg & Cheese Biscuit Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (101 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (15%) | 297 kcal (15%) |
| Protein | 9 g (18%) | 8.91 g (18%) |
| Total Lipid (fat) | 17 g (26%) | 16.83 g (26%) |
| Carbohydrate, By Difference | 27 g (9%) | 26.73 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 3 g (12%) | 2.97 g (12%) |
| Calcium, Ca | 150 mg (12%) | 149 mg (12%) |
| Iron, Fe | 1.8 mg (10%) | 1.78 mg (10%) |
| Sodium, Na | 750 mg (32%) | 743 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (4%) | 198 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (40%) | 7.92 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (30%) | 89 mg (30%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Bacon, Egg & Cheese Biscuit with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in bacon, egg & cheese biscuit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium