Bacon, Egg & Cheese Breakfast Stuffed Sandwiches - 351 calories

Manufacturer Topco Associates, Inc.

Product Information and Ingredients

Bacon, Egg & Cheese Breakfast Stuffed Sandwiches is manufactured by Topco Associates, Inc. with a suggested serving size of 1 STUFFED SANDWICH (127 g) and 351 calories per serving. The nutritional value of a suggested serving of bacon, egg & cheese breakfast stuffed sandwiches includes 55 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 036800413689.

This product is high in saturated fats.

Calories from fat: a total of 35.9% of the calories in the suggested servig of this product come from fat.

Saturated Fats 44% of DV

A serving of 1 STUFFED SANDWICH (127 g) of bacon, egg & cheese breakfast stuffed sandwiches has 44% of the recommended daily intake of saturated fats.

Ingredient List

  • Enriched Bleached Flour (wheat Flour
  • Niacin
  • Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Sauce (water
  • Cheese Sauce Mix [whey
  • Modified Food Starch
  • Cheddar Cheese {pasteurized Milk
  • Salt
  • Annatto Extract
  • Culture
  • Enzymes}
  • Canola Oil
  • Nonfat Milk
  • Salt
  • Natural Flavors
  • Enriched Wheat Flour {contains Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid}
  • Citric Acid
  • Monoglycerides
  • Dried Onion
  • Spices And Spice Extractives {including Annatto And Paprika}
  • Xanthan Gum
  • Tocopherols]
  • Country Gravy Mix [creamer {fully Hydrogenated Soybean Oil
  • Corn Syrup Solids
  • Sodium Caseinate
  • Mono- & Diglycerides
  • Sodium Citrate
  • Salt
  • Dipotassium Phosphate
  • Carrageenan
  • Artificial Flavor}
  • Modified Food Starch
  • Wheat Flour
  • Salt
  • Rendered Chicken Fat
  • Whey
  • Chicken Broth
  • Onion
  • Maltodextrin
  • Gelatin
  • Spices And Spice Extractives
  • Hydrolyzed Soy Protein
  • Torula Yeast]
  • Swiss Cheese [pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes]
  • Onion Flavor [natural Flavor
  • Dried Onion Juice]
  • Vegetable Flavor [maltodextrin
  • Sugar
  • Potassium Lactate
  • Flavors
  • Autolyzed Yeast Extract
  • Lactic Acid
  • Citric Acid
  • Propylene Glycol Alginate
  • Wheat Flour
  • Succinic Acid])
  • Water
  • Cooked Scrambled Eggs (whole Eggs
  • Egg Yolk
  • Soybean Oil
  • Glycerin
  • Dried Whole Egg
  • Modified Food Starch
  • Salt
  • Maltodextrin
  • Xanthan Gum)
  • Potatoes
  • Cheddar Cheese (pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes
  • Annatto Color)
  • Precooked Bacon Smoke Flavoring Added (cured With Water
  • Salt
  • Sodium Phosphate
  • Sodium Nitrite
  • Smoke Flavoring May Contain Sugar
  • Sodium Erythorbate
  • Brown Sugar
  • Sodium Ascorbate
  • Potassium Chloride
  • Dextrose)
  • Fully Hydrogenated Vegetable Oil (soybean And/or Cottonseed Oil
  • Soy Lecithin
  • Artificial Flavor
  • Color [beta Carotene]) Contains 2% Or Less Of The Following: Sugar
  • Nonfat Dry Milk
  • Yeast
  • Dough Conditioners (monoglycerides
  • Sodium Stearoyl Lactylate
  • Deodorized Garlic
  • Ascorbic Acid)
  • Salt
  • Spices
UPC Code: 036800413689
Bacon, Egg & Cheese Breakfast Stuffed Sandwiches UPC Bar Code UPC: 036800413689

Nutrition Facts

Serving Size 1 STUFFED SANDWICH (127 g)

Amount Per Serving
Calories 351 Calories from Fat 126
% Daily Value*
Total Fat 14g 27%
Saturated Fat 7g 44%
Trans Fat 0g
Cholesterol 55mg 23%
Sodium 0mg 0%
Total Carbohydrate 43g 18%
Dietary Fiber 1g 5%
Sugars 3g
Protein 9g
Vitamin A 3% Vitamin C 2%
Calcium 19% Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 276 Calories from Fat 99
% Daily Value*
Total Fat 11g 22%
Saturated Fat 5.5g 35%
Trans Fat 0g
Cholesterol 43mg 18%
Sodium 449mg 24%
Total Carbohydrate 33.9g 14%
Dietary Fiber 0.8g 4%
Sugars 2g
Protein 7g
Vitamin A 2% Vitamin C 2%
Calcium 15% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Bacon, Egg & Cheese Breakfast Stuffed Sandwiches Nutritional Value

Nutrient Suggested Serving 1 STUFFED SANDWICH (127 g) Standard Serving 100g
Energy351 kcal (22%)276 kcal (18%)
Protein9 g (22%)7.09 g (18%)
Total Lipid (fat)14 g (27%)11.02 g (22%)
Carbohydrate, By Difference43 g (18%)33.86 g (14%)
Fiber, Total Dietary1 g (5%)0.8 g (4%)
Sugars, Total3 g (15%)2.36 g (12%)
Calcium, Ca199 mg (19%)157 mg (15%)
Iron, Fe2.71 mg (19%)2.13 mg (15%)
Sodium, Na570 mg (30%)449 mg (24%)
Vitamin C, Total Ascorbic Acid1.1 mg (2%)0.9 mg (2%)
Vitamin A, Iu100 IU (3%)79 IU (2%)
Fatty Acids, Total Saturated7 g (44%)5.51 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol55 mg (23%)43 mg (18%)

Calories Burn off Time

How long would it take to burn off Topco Associates, Inc. Bacon, Egg & Cheese Breakfast Stuffed Sandwiches with 351 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 59 minutes will help your burn off the calories in bacon, egg & cheese breakfast stuffed sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less73 minutes
Dancing64 minutes
Golfing64 minutes
Hiking59 minutes
Light Gardening64 minutes
Stretching117 minutes
Walking - 3.5 mph76 minutes
Weight Training - light workout98 minutes
Aerobics44 minutes
Basketball48 minutes
Bicycling - 10 mph or more36 minutes
Running - 5 mph36 minutes
Swimming41 minutes
Walking - 4.5 mph46 minutes
Weight Training - vigorous workout48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium