Bacon, Egg & Cheese - 250 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Bacon, Egg & Cheese is manufactured by Hormel Foods Corporation with a suggested serving size of 1 WRAP (77 g) and 250 calories per serving. The nutritional value of a suggested serving of bacon, egg & cheese includes 175 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 037600243025.
This product is high in sodium, saturated fats and cholesterol.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 25% of DV
A serving of 1 WRAP (77 g) of bacon, egg & cheese has 25% of the recommended daily intake of sodium.
Saturated Fats 27% of DV
A serving of 1 WRAP (77 g) of bacon, egg & cheese has 27% of the recommended daily intake of saturated fats.
Cholesterol 45% of DV
A serving of 1 WRAP (77 g) of bacon, egg & cheese has 45% of the recommended daily intake of cholesterol.
Ingredient List
- Flatbread (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vital Wheat Gluten
- Liquid Brown Sugar
- Oat Fiber
- Soy Flour
- Contains 2% Or Less Of Soybean Oil
- Prune Juice Concentrate
- Sodium Acid Pyrophosphate
- Baking Soda
- Yeast
- Wheat Protein Isolate
- Potassium Sorbate & Sodium Propionate [preservative]
- Cellulose Gum
- Fumaric Acid
- Salt
- Guar Gum
- Calcium Sulfate
- Carrageenan
- Xanthan Gum
- Maltodextrin
- Annatto Color
- Enzymes)
- Egg Patty (whole Eggs
- Egg Yolks
- Glycerine
- Butter Flavor [liquid And Hydrogenated Soybean Oil
- Salt
- Soy Lecithin
- Natural And Artificial Flavor
- Beta Carotene (color)
- Tbhq And Citric Acid Added To Protect Flavor]
- Salt Blend [salt
- Dried Vinegar
- Soy Lecithin]
- Modified Food Starch
- Gum Blend [carrageenan
- Gum Acacia
- Cellulose Gum
- Maltodextrin
- Konjac
- Xanthan Gum]
- Citric Acid)
- Pasteurized Process American Cheese (cheddar Cheese [milk
- Cheese Culture
- Salt
- Enzymes
- Annatto]
- Water
- Cream
- Sodium Phosphate
- Sodium Citrate
- Salt
- Sorbic Acid [preservative]
- Apo-carotenal [color])
- Bacon Chunked And Formed (cured With Water
- Salt
- Smoke Flavoring
- Sugar
- Sodium Diacetate
- Dextrose
- Sodium Erythorbate
- Sodium Nitrite)
Nutrition Facts
Serving Size 1 WRAP (77 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 18% | |
Saturated Fat 7g | 27% | |
Trans Fat 0g | ||
Cholesterol 175mg | 45% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 4% | |
Dietary Fiber 1g | 3% | |
Sugars 3g | ||
Protein 14g |
Vitamin A 2% | Vitamin C 0% |
Calcium 6% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 325 | Calories from Fat 175 | |
% Daily Value* | ||
Total Fat 19.5g | 23% | |
Saturated Fat 9.1g | 35% | |
Trans Fat 0g | ||
Cholesterol 227mg | 58% | |
Sodium 1026mg | 33% | |
Total Carbohydrate 19.5g | 5% | |
Dietary Fiber 1.3g | 4% | |
Sugars 4g | ||
Protein 18g |
Vitamin A 2% | Vitamin C 0% |
Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon, Egg & Cheese Nutritional Value
Nutrient | Suggested Serving 1 WRAP (77 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (10%) | 325 kcal (13%) |
Protein | 14 g (21%) | 18.18 g (27%) |
Total Lipid (fat) | 15 g (18%) | 19.48 g (23%) |
Carbohydrate, By Difference | 15 g (4%) | 19.48 g (5%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 3 g (9%) | 3.9 g (12%) |
Calcium, Ca | 100 mg (6%) | 130 mg (8%) |
Iron, Fe | 1.08 mg (5%) | 1.4 mg (6%) |
Sodium, Na | 790 mg (25%) | 1026 mg (33%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 130 IU (2%) |
Fatty Acids, Total Saturated | 7 g (27%) | 9.09 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 175 mg (45%) | 227 mg (58%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Bacon, Egg & Cheese with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in bacon, egg & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium