Bacon Macaroni And Cheese - 410 calories
Manufacturer Stuffed Foods Llc
Product Information and Ingredients
Bacon Macaroni And Cheese is manufactured by Stuffed Foods Llc with a suggested serving size of 1 cup (170 g) and 410 calories per serving. The nutritional value of a suggested serving of bacon macaroni and cheese includes 65 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 850821003625.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 57.05% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 70% of DV
A serving of 1 cup (170 g) of bacon macaroni and cheese has 70% of the recommended daily needs of protein.
Fat 68% of DV
A serving of 1 cup (170 g) of bacon macaroni and cheese has 68% of the recommended daily intake of fat.
Sodium 57% of DV
A serving of 1 cup (170 g) of bacon macaroni and cheese has 57% of the recommended daily intake of sodium.
Saturated Fats 94% of DV
A serving of 1 cup (170 g) of bacon macaroni and cheese has 94% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked Pasta (water
- Enriched Semolina (durum Wheat Semolina
- Niacin
- Ferrous Sulfate
- Thiamie Mononitrate
- Riboflavin
- Folic Acid)
- Bread (wheat Flour
- Natural Cane Sugar
- Yeast
- Sea Salt)
- American Cheese (cultured Pasteurized Milk And Skim Milk
- Buttermilk
- Milkfat
- Salt
- Milk Protein Concentrate
- Acetic Acid
- Lactic Acid
- Enzymes)
- Bacon (water
- Salt Sodium Phosphates
- Brown Sugar
- Sodium Erythorbate
- Sodium Nitrite)
- Mozzarella (pasteurized Part Skim Milk
- Cheese Cultures
- Salt And Enzymes)
- Provolone Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Powdered Cellulose (anti-caking Agent)
- Milk (milk
- Ascorbic Acid
- (vitamin C) And Vitamin D2))
- Romano Cheese (pasteurized Milk
- Cheese Cultures
- Salt And Enzymes)
- Eggs (egg
- Citric Acid
- Water)
- Cream (cream
- Carregeenan
- Mono & Diglycerides)
- Asiago Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes And Corn Flour/cellulose (anti-caking Agent))
- Parmesan Cheese (pasteurized Milk
- Cheese Cultures
- Salt And Enzymes)
- White Wine (wine
- Sulfites)
- Butter (pasteurized Cream
- Salt)
- Enriched Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid) Malted Barley Flour)
- Sea Salt
- Modified Food Starch
- Onion
- Rice Starch
- Whey Protein
- Garlic
- Carrageenan
- Red Pepper
- Canola And Olive Oil
- Black Pepper
Nutrition Facts
Serving Size 1 cup (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 68% | |
| Saturated Fat 11g | 94% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 37% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 21% | |
| Dietary Fiber 1g | 7% | |
| Sugars 3g | ||
| Protein 21g | ||
| Vitamin A 14% | Vitamin C 0% |
| Calcium 26% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 138 | |
| % Daily Value* | ||
| Total Fat 15.3g | 40% | |
| Saturated Fat 6.5g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 22% | |
| Sodium 471mg | 33% | |
| Total Carbohydrate 21.8g | 12% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon Macaroni And Cheese Nutritional Value
| Nutrient | Suggested Serving 1 cup (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (35%) | 241 kcal (20%) |
| Protein | 21 g (70%) | 12.35 g (41%) |
| Total Lipid (fat) | 25.99 g (68%) | 15.29 g (40%) |
| Carbohydrate, By Difference | 36.99 g (21%) | 21.76 g (12%) |
| Fiber, Total Dietary | 1 g (7%) | 0.6 g (4%) |
| Sugars, Total | 2.99 g (20%) | 1.76 g (12%) |
| Calcium, Ca | 201 mg (26%) | 118 mg (15%) |
| Iron, Fe | 1.09 mg (10%) | 0.64 mg (6%) |
| Sodium, Na | 801 mg (57%) | 471 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (14%) | 235 IU (8%) |
| Fatty Acids, Total Saturated | 11 g (94%) | 6.47 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (37%) | 38 mg (22%) |
Calories Burn off Time
How long would it take to burn off Stuffed Foods Llc Bacon Macaroni And Cheese with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in bacon macaroni and cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium