Bacon Maple Brussels - 311 calories
Manufacturer Other
Product Information and Ingredients
Bacon Maple Brussels is manufactured by Other with a suggested serving size of 1 CONTAINER (203 g) and 311 calories per serving. The nutritional value of a suggested serving of bacon maple brussels includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 6.1 grams of dietary fiber, 17 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 716519036941.
This product is high in fat and sugars.
Calories from fat: a total of 63.69% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 69% of DV
A serving of 1 CONTAINER (203 g) of bacon maple brussels has 69% of the recommended daily intake of fat.
Sugars 138% of DV
A serving of 1 CONTAINER (203 g) of bacon maple brussels has 138% of the recommended daily intake of sugars.
Ingredient List
- Brussels Sprouts
- Maple Sweet Glaze (canola Oil
- Water
- Brown Sugar
- Olive Oil
- White Wine Vinegar
- Sugar
- Maple Syrup
- Salt
- Cinnamon
- Natural And Artificial Flavors
- Nutmeg
- Xanthan Gum
- Caramel Color)
- Kohlrabi
- Kale
- Bacon (bacon Cured With: Water
- Salt
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite
- May Also Contain Sugar)
Nutrition Facts
Serving Size 1 CONTAINER (203 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 311 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 69% | |
| Saturated Fat 2.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 18% | |
| Dietary Fiber 6.1g | 50% | |
| Sugars 17g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 153 | Calories from Fat 98 | |
| % Daily Value* | ||
| Total Fat 10.8g | 34% | |
| Saturated Fat 1.2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 261mg | 22% | |
| Total Carbohydrate 12.8g | 9% | |
| Dietary Fiber 3g | 24% | |
| Sugars 8g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon Maple Brussels Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (203 g) | Standard Serving 100g |
|---|---|---|
| Energy | 311 kcal (32%) | 153 kcal (16%) |
| Protein | 6.01 g (24%) | 2.96 g (12%) |
| Total Lipid (fat) | 22.01 g (69%) | 10.84 g (34%) |
| Carbohydrate, By Difference | 26 g (18%) | 12.81 g (9%) |
| Fiber, Total Dietary | 6.1 g (50%) | 3 g (24%) |
| Sugars, Total | 16.99 g (138%) | 8.37 g (68%) |
| Calcium, Ca | 79 mg (12%) | 39 mg (6%) |
| Iron, Fe | 1.81 mg (20%) | 0.89 mg (10%) |
| Potassium, K | 526 mg (23%) | 259 mg (11%) |
| Sodium, Na | 530 mg (45%) | 261 mg (22%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (25%) | 1.23 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Bacon Maple Brussels with 311 calories? A brisk walk for 68 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in bacon maple brussels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 57 minutes |
| Golfing | 57 minutes |
| Hiking | 52 minutes |
| Light Gardening | 57 minutes |
| Stretching | 104 minutes |
| Walking - 3.5 mph | 68 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 43 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 37 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 43 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium