Bacon Topped Meatloaf With Spicy Ketchup - 509 calories
Manufacturer Heinz Frozen Food Company
Product Information and Ingredients
Bacon Topped Meatloaf With Spicy Ketchup is manufactured by Heinz Frozen Food Company with a suggested serving size of 1 PACKAGE (283 g) and 509 calories per serving. The nutritional value of a suggested serving of bacon topped meatloaf with spicy ketchup includes 65 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 3.1 grams of dietary fiber, 18 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 025155000149.
This product is a good source of protein but is high in fat, sugars, sodium and saturated fats.
Calories from fat: a total of 51.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 139% of DV
A serving of 1 PACKAGE (283 g) of bacon topped meatloaf with spicy ketchup has 139% of the recommended daily needs of protein.
Fat 126% of DV
A serving of 1 PACKAGE (283 g) of bacon topped meatloaf with spicy ketchup has 126% of the recommended daily intake of fat.
Sugars 204% of DV
A serving of 1 PACKAGE (283 g) of bacon topped meatloaf with spicy ketchup has 204% of the recommended daily intake of sugars.
Sodium 130% of DV
A serving of 1 PACKAGE (283 g) of bacon topped meatloaf with spicy ketchup has 130% of the recommended daily intake of sodium.
Saturated Fats 156% of DV
A serving of 1 PACKAGE (283 g) of bacon topped meatloaf with spicy ketchup has 156% of the recommended daily intake of saturated fats.
Ingredient List
- Mac And Cheese (water
- Macaroni Product [semolina Wheat Flour]
- Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Water
- Sodium Phosphate
- Milkfat
- Salt]
- Shredded Part-skim Mozzarella Cheese [pasteurized Part-skim Milk
- Salt
- Cheese Culture
- Enzymes]
- Soybean Oil
- Nonfat Milk
- Whey Protein Concentrate
- Cornstarch
- Garlic
- Parmesan Cheese [cultured Part-skim Milk
- Salt
- Enzymes]
- Sodium Phosphate
- Cheddar Cheese [cultured Milk
- Salt
- Enzymes]
- Modified Cellulose
- Mustard Flour
- Xanthan Gum
- Spice
- Natural Smoke Flavor
- Enzymes
- Carrageenan) Fully Cooked Meatloaf Patties (beef
- Pork
- Water
- Textured Soy Protein Concentrate
- Diced Onions
- Diced Mixed Bell Peppers
- Tomato Ketchup [tomato Concentrate From Red Ripe Tomatoes
- Distilled Vinegar
- Sugar
- Salt
- Onion Powder
- Spice
- Natural Flavoring]
- Contains Less Than 2% Of The Following: Modified Corn Starch
- Salt
- Onion Powder
- Spices
- Dextrose
- Garlic Powder
- Beef Flavor [yeast Extract
- Natural Flavor
- Salt]
- Sugar
- Natural Flavor
- Maltodextrin
- Citric Acid
- Nonfat Dry Milk)
- Sauce (water
- Tomato Paste
- Sugar
- Vinegar
- Molasses
- Onion Juice Concentrate
- Red Pepper
- Soy Lecithin
- Natural Flavor
- Acetic Acid
- Bell Pepper Juice Concentrate
- Salt)
- Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water
- Salt
- Sugar
- Sodium Nitrite]
- Applewood Smoke Flavor May Contain Sodium Phosphate
- Smoke Flavor
- Sodium Erythorbate
- Sodium Ascorbate
- Dextrose)
Nutrition Facts
Serving Size 1 PACKAGE (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 509 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 126% | |
| Saturated Fat 11g | 156% | |
| Trans Fat 0.51g | ||
| Cholesterol 65mg | 61% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 36% | |
| Dietary Fiber 3.1g | 35% | |
| Sugars 18g | ||
| Protein 25g | ||
| Vitamin A 42% | Vitamin C 56% |
| Calcium 54% | Iron 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 92 | |
| % Daily Value* | ||
| Total Fat 10.3g | 45% | |
| Saturated Fat 3.9g | 55% | |
| Trans Fat 0.18g | ||
| Cholesterol 23mg | 22% | |
| Sodium 389mg | 46% | |
| Total Carbohydrate 13.4g | 13% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 6g | ||
| Protein 9g | ||
| Vitamin A 15% | Vitamin C 20% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon Topped Meatloaf With Spicy Ketchup Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 509 kcal (72%) | 180 kcal (25%) |
| Protein | 24.99 g (139%) | 8.83 g (49%) |
| Total Lipid (fat) | 29.01 g (126%) | 10.25 g (45%) |
| Carbohydrate, By Difference | 38.01 g (36%) | 13.43 g (13%) |
| Fiber, Total Dietary | 3.1 g (35%) | 1.1 g (12%) |
| Sugars, Total | 18 g (204%) | 6.36 g (72%) |
| Calcium, Ca | 249 mg (54%) | 88 mg (19%) |
| Iron, Fe | 2.69 mg (42%) | 0.95 mg (15%) |
| Sodium, Na | 1101 mg (130%) | 389 mg (46%) |
| Vitamin C, Total Ascorbic Acid | 11.9 mg (56%) | 4.2 mg (20%) |
| Vitamin A, Iu | 750 IU (42%) | 265 IU (15%) |
| Fatty Acids, Total Saturated | 11.01 g (156%) | 3.89 g (55%) |
| Fatty Acids, Total Trans | 0.51 g (7%) | 0.18 g (3%) |
| Cholesterol | 65 mg (61%) | 23 mg (22%) |
Calories Burn off Time
How long would it take to burn off Heinz Frozen Food Company Bacon Topped Meatloaf With Spicy Ketchup with 509 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in bacon topped meatloaf with spicy ketchup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 141 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium