Bacon Wrapped Beef Tenderloin With Steak Seasoning - 330 calories
Manufacturer Raw Seafoods, Inc.
Product Information and Ingredients
Bacon Wrapped Beef Tenderloin With Steak Seasoning is manufactured by Raw Seafoods, Inc. with a suggested serving size of 4 PIECES (92 g) and 330 calories per serving. The nutritional value of a suggested serving of bacon wrapped beef tenderloin with steak seasoning includes 75 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 889396000296.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 73.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 38% of DV
A serving of 4 PIECES (92 g) of bacon wrapped beef tenderloin with steak seasoning has 38% of the recommended daily needs of protein.
Fat 38% of DV
A serving of 4 PIECES (92 g) of bacon wrapped beef tenderloin with steak seasoning has 38% of the recommended daily intake of fat.
Sodium 49% of DV
A serving of 4 PIECES (92 g) of bacon wrapped beef tenderloin with steak seasoning has 49% of the recommended daily intake of sodium.
Saturated Fats 46% of DV
A serving of 4 PIECES (92 g) of bacon wrapped beef tenderloin with steak seasoning has 46% of the recommended daily intake of saturated fats.
Ingredient List
- Bacon (cured With Water
- Sugar
- Salt
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite) Beef
- Salt
- Dehydrated Garlic
- Black Pepper
- Dehydrated Onion
- Spices
- Red Pepper
Nutrition Facts
Serving Size 4 PIECES (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 38% | |
| Saturated Fat 10g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 359 | Calories from Fat 264 | |
| % Daily Value* | ||
| Total Fat 29.4g | 42% | |
| Saturated Fat 10.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 82mg | 25% | |
| Sodium 1391mg | 53% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 23g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon Wrapped Beef Tenderloin With Steak Seasoning Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (15%) | 359 kcal (17%) |
| Protein | 21 g (38%) | 22.83 g (41%) |
| Total Lipid (fat) | 27 g (38%) | 29.35 g (42%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 2.7 mg (14%) | 2.93 mg (15%) |
| Sodium, Na | 1280 mg (49%) | 1391 mg (53%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (46%) | 10.87 g (50%) |
| Cholesterol | 75 mg (23%) | 82 mg (25%) |
Calories Burn off Time
How long would it take to burn off Raw Seafoods, Inc. Bacon Wrapped Beef Tenderloin With Steak Seasoning with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in bacon wrapped beef tenderloin with steak seasoning.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium