Bacon Wrapped Filet Of Beef - 260 calories

Manufacturer Skylark Meats Inc.

Product Information and Ingredients

Bacon Wrapped Filet Of Beef is manufactured by Skylark Meats Inc. with a suggested serving size of 1 FILLET (142 g) and 260 calories per serving. The nutritional value of a suggested serving of bacon wrapped filet of beef includes 85 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 24 grams of proteins.

The product's manufacturer code is UPC: 079041751288.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 62.34% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 67% of DV

A serving of 1 FILLET (142 g) of bacon wrapped filet of beef has 67% of the recommended daily needs of protein.

Sodium 49% of DV

A serving of 1 FILLET (142 g) of bacon wrapped filet of beef has 49% of the recommended daily intake of sodium.

Saturated Fats 43% of DV

A serving of 1 FILLET (142 g) of bacon wrapped filet of beef has 43% of the recommended daily intake of saturated fats.

Ingredient List

  • Beef
  • Water
  • Less Than 2% Salt
  • Natural Flavors (including Mesquite Smoke)
  • Sodium Lactate
  • Sodium Acetate
  • Torula Yeast
  • Autolyzed Yeast
  • Sodium Phosphates Bacon Cured With: Water
  • Salt
  • Sugar
  • Sodium Phosphate
  • Sodium Erythorbate
  • Sodium Nitrite
UPC Code: 079041751288
Bacon Wrapped Filet Of Beef UPC Bar Code UPC: 079041751288

Nutrition Facts

Serving Size 1 FILLET (142 g)

Amount Per Serving
Calories 260 Calories from Fat 162
% Daily Value*
Total Fat 18g 39%
Saturated Fat 6g 43%
Trans Fat 0g
Cholesterol 85mg 40%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 183 Calories from Fat 114
% Daily Value*
Total Fat 12.7g 28%
Saturated Fat 4.2g 30%
Trans Fat 0g
Cholesterol 60mg 28%
Sodium 585mg 35%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Bacon Wrapped Filet Of Beef Nutritional Value

Nutrient Suggested Serving 1 FILLET (142 g) Standard Serving 100g
Energy260 kcal (18%)183 kcal (13%)
Protein24 g (67%)16.9 g (47%)
Total Lipid (fat)18.01 g (39%)12.68 g (28%)
Carbohydrate, By Difference0.99 g (0%)0.7 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (2%)14 mg (2%)
Iron, Fe2.7 mg (21%)1.9 mg (15%)
Sodium, Na831 mg (49%)585 mg (35%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated6.01 g (43%)4.23 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol85 mg (40%)60 mg (28%)

Calories Burn off Time

How long would it take to burn off Skylark Meats Inc. Bacon Wrapped Filet Of Beef with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in bacon wrapped filet of beef.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less54 minutes
Dancing47 minutes
Golfing47 minutes
Hiking43 minutes
Light Gardening47 minutes
Stretching87 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout72 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium