Bacon-wrapped Petite Sirloin Steak Angus Beef - 419 calories
Manufacturer Target Stores
Product Information and Ingredients
Bacon-wrapped Petite Sirloin Steak Angus Beef is manufactured by Target Stores with a suggested serving size of 1 PIECE (234 g) and 419 calories per serving. The nutritional value of a suggested serving of bacon-wrapped petite sirloin steak angus beef includes 124 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 51 grams of proteins.
The product's manufacturer code is UPC: 085239227633.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 49.4% of the calories in the suggested servig of this product come from fat.
Protein 234% of DV
A serving of 1 PIECE (234 g) of bacon-wrapped petite sirloin steak angus beef has 234% of the recommended daily needs of protein.
Fat 83% of DV
A serving of 1 PIECE (234 g) of bacon-wrapped petite sirloin steak angus beef has 83% of the recommended daily intake of fat.
Saturated Fats 105% of DV
A serving of 1 PIECE (234 g) of bacon-wrapped petite sirloin steak angus beef has 105% of the recommended daily intake of saturated fats.
Cholesterol 97% of DV
A serving of 1 PIECE (234 g) of bacon-wrapped petite sirloin steak angus beef has 97% of the recommended daily intake of cholesterol.
Ingredient List
- *choice Angus Beef
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Flavoring
- Sodium Nitrite)
Nutrition Facts
Serving Size 1 PIECE (234 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 419 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 83% | |
| Saturated Fat 9g | 105% | |
| Trans Fat 0g | ||
| Cholesterol 124mg | 97% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 51g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 47% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 179 | Calories from Fat 88 | |
| % Daily Value* | ||
| Total Fat 9.8g | 35% | |
| Saturated Fat 3.9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 41% | |
| Sodium 218mg | 21% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 22g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon-wrapped Petite Sirloin Steak Angus Beef Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (234 g) | Standard Serving 100g |
|---|---|---|
| Energy | 419 kcal (49%) | 179 kcal (21%) |
| Protein | 50.99 g (234%) | 21.79 g (100%) |
| Total Lipid (fat) | 23 g (83%) | 9.83 g (35%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 61 mg (11%) | 26 mg (5%) |
| Iron, Fe | 3.6 mg (47%) | 1.54 mg (20%) |
| Sodium, Na | 510 mg (50%) | 218 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9.01 g (105%) | 3.85 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 124 mg (97%) | 53 mg (41%) |
Calories Burn off Time
How long would it take to burn off Target Stores Bacon-wrapped Petite Sirloin Steak Angus Beef with 419 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in bacon-wrapped petite sirloin steak angus beef.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 87 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 116 minutes |
| Aerobics | 52 minutes |
| Basketball | 57 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 57 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium