Bacon Wrapped Stuffed Chicken Breast - 200 calories
Manufacturer Family Farms Market
Product Information and Ingredients
Bacon Wrapped Stuffed Chicken Breast is manufactured by Family Farms Market with a suggested serving size of 0.5 PIECES (213 g) and 200 calories per serving. The nutritional value of a suggested serving of bacon wrapped stuffed chicken breast includes 55 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 855503006000.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 53.96% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 79% of DV
A serving of 0.5 PIECES (213 g) of bacon wrapped stuffed chicken breast has 79% of the recommended daily needs of protein.
Sodium 86% of DV
A serving of 0.5 PIECES (213 g) of bacon wrapped stuffed chicken breast has 86% of the recommended daily intake of sodium.
Saturated Fats 64% of DV
A serving of 0.5 PIECES (213 g) of bacon wrapped stuffed chicken breast has 64% of the recommended daily intake of saturated fats.
Ingredient List
- Chicken Breast
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Medium Cheddar Cheese (pasteurized Processed Cheddar Cheese
- Cultured Milk
- Salt
- Enzymes
- Water
- Cream
- Sodium Phosphate
- Beta Carotene
- Potassium Sorbate And Natamycin); Pasteurized Processed Hi-temp Swiss Cheese (pasteurized Processed Swiss Cheese Cultured Milk
- Salt
- Enzymes
- Water
- Cream
- Sodium Phosphate
- Sorbic Acid
- Potassium Sorbate And Natamycin); Mozzarella Cheese (pasteurized Processed Mozzarella Style Cheese (cultured Milk
- Water
- Cream
- Skim Milk
- Sodium Phosphates
- Salt Enzymes
- Potassium Sorbate And Natamycin)
Nutrition Facts
Serving Size 0.5 PIECES (213 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 39% | |
| Saturated Fat 6g | 64% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 39% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 19g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 94 | Calories from Fat 51 | |
| % Daily Value* | ||
| Total Fat 5.6g | 18% | |
| Saturated Fat 2.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 18% | |
| Sodium 455mg | 40% | |
| Total Carbohydrate 0.5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon Wrapped Stuffed Chicken Breast Nutritional Value
| Nutrient | Suggested Serving 0.5 PIECES (213 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (21%) | 94 kcal (10%) |
| Protein | 19 g (79%) | 8.92 g (37%) |
| Total Lipid (fat) | 11.99 g (39%) | 5.63 g (18%) |
| Carbohydrate, By Difference | 1 g (1%) | 0.47 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 969 mg (86%) | 455 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6.01 g (64%) | 2.82 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (39%) | 26 mg (18%) |
Calories Burn off Time
How long would it take to burn off Family Farms Market Bacon Wrapped Stuffed Chicken Breast with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in bacon wrapped stuffed chicken breast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium