Bacon Wrapped Stuffed Chicken Breast - 119 calories
Manufacturer Family Farms Market
Product Information and Ingredients
Bacon Wrapped Stuffed Chicken Breast is manufactured by Family Farms Market with a suggested serving size of 1 Pieces (213 g) and 119 calories per serving. The nutritional value of a suggested serving of bacon wrapped stuffed chicken breast includes 34 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1.1 grams of dietary fiber, 0 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 855503006062.
This product is a good source of vitamin c .
Calories from fat: a total of 45.45% of the calories in the suggested servig of this product come from fat.
Vitamin C 86% of DV
A serving of 1 Pieces (213 g) of bacon wrapped stuffed chicken breast has 86% of the recommended daily needs of vitamin c.
Ingredient List
- Chicken Breast
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Medium Cheddar Cheese (pasteurized Processed Cheddar Cheese Pasteurized Cultured Milk
- Salt
- Enzymes
- Milk Fat
- Sodium Citrate
- Sodium Phosphate
- Salt Sorbic Acid
- Artificial Color
- Powdered Cellulose
- Potassium Sorbate And Natamycin)
- And Broccoli
Nutrition Facts
Serving Size 1 Pieces (213 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 119 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 20% | |
| Saturated Fat 2.5g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 2% | |
| Dietary Fiber 1.1g | 9% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 21% | Vitamin C 86% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 56 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 9% | |
| Saturated Fat 1.2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 11% | |
| Sodium 272mg | 24% | |
| Total Carbohydrate 1.4g | 1% | |
| Dietary Fiber 0.5g | 4% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 40% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon Wrapped Stuffed Chicken Breast Nutritional Value
| Nutrient | Suggested Serving 1 Pieces (213 g) | Standard Serving 100g |
|---|---|---|
| Energy | 119 kcal (13%) | 56 kcal (6%) |
| Protein | 12.99 g (54%) | 6.1 g (25%) |
| Total Lipid (fat) | 6.01 g (20%) | 2.82 g (9%) |
| Carbohydrate, By Difference | 3 g (2%) | 1.41 g (1%) |
| Fiber, Total Dietary | 1.1 g (9%) | 0.5 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 19 mg (3%) | 9 mg (1%) |
| Iron, Fe | 0.36 mg (4%) | 0.17 mg (2%) |
| Sodium, Na | 579 mg (51%) | 272 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 24.1 mg (86%) | 11.3 mg (40%) |
| Vitamin A, Iu | 501 IU (21%) | 235 IU (10%) |
| Fatty Acids, Total Saturated | 2.49 g (27%) | 1.17 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (24%) | 16 mg (11%) |
Calories Burn off Time
How long would it take to burn off Family Farms Market Bacon Wrapped Stuffed Chicken Breast with 119 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in bacon wrapped stuffed chicken breast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium