Badia, Bread Crumbs With Complete Seasoning - 100 calories

Manufacturer Badia Spices Inc.

Product Information and Ingredients

Badia, Bread Crumbs With Complete Seasoning is manufactured by Badia Spices Inc. with a suggested serving size of 3 Tbsp (27 g) and 100 calories per serving. The nutritional value of a suggested serving of badia, bread crumbs with complete seasoning includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 033844002701.

Badia, Bread Crumbs With Complete Seasoning is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Enriched Flour [flour
  • Malted Barley
  • Niacin
  • Ferrous Sulfate
  • Thiamin Mononitrate (vitamin B1)
  • Riboflavin (vitamin B2)
  • Folic Acid]
  • High Fructose Corn Syrup
  • Corn Syrup
  • Partially Hydrogenated Vegetable Oil (soybean And/or Cottonseed And/or Corn And/or Canola Oils)
  • Water
  • Salt
  • Garlic
  • Onion
  • Spices
  • Yeast
  • Honey
  • Molasses
  • Sugar
  • Wheat Gluten
  • Whey
  • Soy Flour
  • Whole Wheat Flour
  • Rye Flour
  • Corn Flour
  • Oat Bran
  • Corn Meal
  • Rice Flour
  • Potato Flour
  • Butter
  • Dough Conditioners (mono- And Diglycerides
  • Sodium And/or Calcium Stearoyl Lactylate
  • Soy Lecithin
  • Calcium Carbonate)
  • Tricalcium Phosphate
  • Yeast Nutrients (ammonium Sulfate
  • Calcium Sulfate
  • Monocalcium Phosphate)
  • Distilled Vinegar
  • Skim Milk
  • Buttermilk
  • Lactic Acid
  • Calcium Propionate (preservative)
  • Potassium Sorbate (preservative)
  • Sesame Seeds
  • Sunflower Seeds
  • Eggs
UPC Code: 033844002701
Badia, Bread Crumbs With Complete Seasoning UPC Bar Code UPC: 033844002701

Nutrition Facts

Serving Size 3 Tbsp (27 g)

Amount Per Serving
Calories 100 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 2%
Dietary Fiber 1g 1%
Sugars 2g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 370 Calories from Fat 50
% Daily Value*
Total Fat 5.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1333mg 15%
Total Carbohydrate 70.4g 6%
Dietary Fiber 3.7g 4%
Sugars 7g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Badia, Bread Crumbs With Complete Seasoning Nutritional Value

Nutrient Suggested Serving 3 Tbsp (27 g) Standard Serving 100g
Energy100 kcal (1%)370 kcal (5%)
Protein4 g (2%)14.81 g (8%)
Total Lipid (fat)1.5 g (1%)5.56 g (2%)
Carbohydrate, By Difference19 g (2%)70.37 g (6%)
Fiber, Total Dietary1 g (1%)3.7 g (4%)
Sugars, Total2 g (2%)7.41 g (8%)
Calcium, Ca60 mg (1%)222 mg (5%)
Iron, Fe1.44 mg (2%)5.33 mg (8%)
Sodium, Na360 mg (4%)1333 mg (15%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Badia Spices Inc. Badia, Bread Crumbs With Complete Seasoning with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in badia, bread crumbs with complete seasoning.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium