Bake Shop, Red Velvet Cupcakes - 200 calories
Manufacturer Other
Product Information and Ingredients
Bake Shop, Red Velvet Cupcakes is manufactured by Other with a suggested serving size of 0.08 DRY MIX, ABOUT 1 CUPCAKE (52 g) and 200 calories per serving. The nutritional value of a suggested serving of bake shop, red velvet cupcakes includes 0 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 0 grams of dietary fiber, 34 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 094522076698.
This product is high in sugars.
Bake Shop, Red Velvet Cupcakes is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 71% of DV
A serving of 0.08 DRY MIX, ABOUT 1 CUPCAKE (52 g) of bake shop, red velvet cupcakes has 71% of the recommended daily intake of sugars.
Ingredient List
- Cupcake Mix: Enriched Wheat Flour (bleached Wheat Flour
- Enzyme
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Buttermilk Powder
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Salt
- Alkalized Cocoa Powder
- Natural Vanilla Powder
- Fd&c Red Powder #40 Frosting Mix: Confectioner's Sugar (sugar
- Corn Starch)
- Natural Vanilla Powder White Sprinkles: Sugar
- Corn Starch
- Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean)
- Soy Lecithin
- Dextrin
- Confectioner's Glaze
- Natural And Artificial Flavor
- Carnauba Wax
Nutrition Facts
Serving Size 0.08 DRY MIX, ABOUT 1 CUPCAKE (52 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 385 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.9g | 2% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 365mg | 8% | |
| Total Carbohydrate 88.5g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 65g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bake Shop, Red Velvet Cupcakes Nutritional Value
| Nutrient | Suggested Serving 0.08 DRY MIX, ABOUT 1 CUPCAKE (52 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 385 kcal (10%) |
| Protein | 2 g (2%) | 3.85 g (4%) |
| Total Lipid (fat) | 1 g (1%) | 1.92 g (2%) |
| Carbohydrate, By Difference | 46 g (8%) | 88.46 g (15%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 34 g (71%) | 65.38 g (136%) |
| Calcium, Ca | 20 mg (1%) | 38 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.38 mg (4%) |
| Sodium, Na | 190 mg (4%) | 365 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 0.96 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Bake Shop, Red Velvet Cupcakes with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in bake shop, red velvet cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium