Baked Brie En Croute - 190 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Baked Brie En Croute is manufactured by Safeway, Inc. with a suggested serving size of 1 SLICE (56 g) and 190 calories per serving. The nutritional value of a suggested serving of baked brie en croute includes 45 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0.7 grams of dietary fiber, 7 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 021130098477.
This product is high in saturated fats.
Calories from fat: a total of 56.84% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 20% of DV
A serving of 1 SLICE (56 g) of baked brie en croute has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Brie Cheese (pasteurized Milk
- Pasteurized Cream
- Cultures
- Salt
- Enzymes)
- Unbleached Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Dried Cranberries (cranberries
- Sugar
- Sunflower Oil)
- Apricot Preserves (apricot
- High Fructose Corn Syrup
- Corn Syrup
- Fuit Pectin
- Citric Acid
- Ascorbic Acid)
- Butter (pasteurized Cream
- Cultures)
- Pasteurized Homogenized Liquid Egg Product (whole Eggs
- Sodium Phosphate
- Citric Acid
- Nisin)
- Sugar
- Instant Nonfat Dry Milk Pasteurized And Fortified With Vitamins A & D
- Dry Yeast
- Salt
- Sorbic Acid (used To Protect Quality)
Nutrition Facts
Serving Size 1 SLICE (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 10% | |
| Saturated Fat 7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 3% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 7g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 339 | Calories from Fat 193 | |
| % Daily Value* | ||
| Total Fat 21.4g | 18% | |
| Saturated Fat 12.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 15% | |
| Sodium 438mg | 10% | |
| Total Carbohydrate 25g | 5% | |
| Dietary Fiber 1.2g | 3% | |
| Sugars 13g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Brie En Croute Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (5%) | 339 kcal (9%) |
| Protein | 8 g (9%) | 14.29 g (16%) |
| Total Lipid (fat) | 12 g (10%) | 21.43 g (18%) |
| Carbohydrate, By Difference | 14 g (3%) | 25 g (5%) |
| Fiber, Total Dietary | 0.7 g (2%) | 1.2 g (3%) |
| Sugars, Total | 7 g (16%) | 12.5 g (28%) |
| Calcium, Ca | 50 mg (2%) | 89 mg (4%) |
| Iron, Fe | 0.36 mg (1%) | 0.64 mg (2%) |
| Sodium, Na | 245 mg (6%) | 438 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (20%) | 12.5 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (8%) | 80 mg (15%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Baked Brie En Croute with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in baked brie en croute.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium