Baked Caramel Apple Pie - 290 calories

Manufacturer American Blue Ribbon Holdings, Llc

Product Information and Ingredients

Baked Caramel Apple Pie is manufactured by American Blue Ribbon Holdings, Llc with a suggested serving size of 0.1 PIE (119 g) and 290 calories per serving. The nutritional value of a suggested serving of baked caramel apple pie includes 0 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 796220067472.

This product is high in sugars.

Calories from fat: a total of 40.31% of the calories in the suggested servig of this product come from fat.

Sugars 105% of DV

A serving of 0.1 PIE (119 g) of baked caramel apple pie has 105% of the recommended daily intake of sugars.

Ingredient List

  • Apples (apples
  • Ascorbic Acid
  • Citric Acid
  • Salt)
  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Sugar
  • Vegetable Oil (palm
  • Soybean)
  • Caramel Variegate (corn Syrup
  • Water
  • Sweetened Condensed Skim Milk [condensed Skim Milk
  • Sugar]
  • Sugar
  • Modified Corn Starch
  • Butter
  • Salt
  • Potassium Sorbate [preservative]
  • Natural Flavor
  • Sodium Bicarbonate)
  • Modified Food Starch
  • Corn Syrup
  • Salt
  • Dextrose
  • Color (annatto Extract
  • Turmeric)
  • Nonfat Dry Milk Fortified With Vitamins A And D
  • Calcium Propionate And Sodium Benzoate (preservatives)
  • Cinnamon
  • Xanthan Gum
  • Baking Gloss (maltodextrin
  • Sodium Alginate
  • Soy Lecithin
  • Silicon Dioxide
  • Mono- And Diglycerides)
  • Citric Acid

Nutrition Facts

Serving Size 0.1 PIE (119 g)

Amount Per Serving
Calories 290 Calories from Fat 117
% Daily Value*
Total Fat 13g 24%
Saturated Fat 6g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 16%
Dietary Fiber 1g 5%
Sugars 22g
Protein 2g
Vitamin A 0% Vitamin C 24%
Calcium 7% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 244 Calories from Fat 98
% Daily Value*
Total Fat 10.9g 20%
Saturated Fat 5g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 244mg 12%
Total Carbohydrate 34.5g 14%
Dietary Fiber 0.8g 4%
Sugars 18g
Protein 2g
Vitamin A 0% Vitamin C 20%
Calcium 6% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Baked Caramel Apple Pie Nutritional Value

Nutrient Suggested Serving 0.1 PIE (119 g) Standard Serving 100g
Energy290 kcal (17%)244 kcal (15%)
Protein2 g (5%)1.68 g (4%)
Total Lipid (fat)12.99 g (24%)10.92 g (20%)
Carbohydrate, By Difference41 g (16%)34.45 g (14%)
Fiber, Total Dietary1 g (5%)0.8 g (4%)
Sugars, Total22 g (105%)18.49 g (88%)
Calcium, Ca80 mg (7%)67 mg (6%)
Iron, Fe1.08 mg (7%)0.91 mg (6%)
Sodium, Na290 mg (14%)244 mg (12%)
Vitamin C, Total Ascorbic Acid12 mg (24%)10.1 mg (20%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated6 g (36%)5.04 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off American Blue Ribbon Holdings, Llc Baked Caramel Apple Pie with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in baked caramel apple pie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less60 minutes
Dancing53 minutes
Golfing53 minutes
Hiking48 minutes
Light Gardening53 minutes
Stretching97 minutes
Walking - 3.5 mph63 minutes
Weight Training - light workout81 minutes
Aerobics36 minutes
Basketball40 minutes
Bicycling - 10 mph or more30 minutes
Running - 5 mph30 minutes
Swimming34 minutes
Walking - 4.5 mph38 minutes
Weight Training - vigorous workout40 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium