Baked Cheese Flavored Puffed Corn Snack - 160 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Baked Cheese Flavored Puffed Corn Snack is manufactured by Hannaford Bros. Co. with a suggested serving size of 20 PUFFS | ABOUT (28 g) and 160 calories per serving. The nutritional value of a suggested serving of baked cheese flavored puffed corn snack includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041268208470.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Cornmeal
- Vegetable Oil (canola And/or Corn And/or Sunflower)
- Seasoning (corn Maltodextrin
- Modified Whey
- Salt
- Monosodium Glutamate
- Nonfat Dry Milk
- Cultured Cream
- Butter [cream (milk)
- Salt
- Annatto]
- Cheddar Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Whey
- Natural Flavor
- Fd&c Yellow No6 Lake
- Buttermilk Powder
- Nonfat Milk Solids
- Sodium Caseinate
- Extractives Of Paprika
- Lactic Acid
- Fd&c Yellow No5 Lake
- Citric Acid
- And Not More Than 2% Silicon Dioxide Added As Anticaking Agent)
Nutrition Facts
Serving Size 20 PUFFS | ABOUT (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 5% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 571 | Calories from Fat 386 | |
| % Daily Value* | ||
| Total Fat 42.9g | 18% | |
| Saturated Fat 3.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1036mg | 12% | |
| Total Carbohydrate 46.4g | 4% | |
| Dietary Fiber 3.6g | 4% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Cheese Flavored Puffed Corn Snack Nutritional Value
| Nutrient | Suggested Serving 20 PUFFS | ABOUT (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (2%) | 571 kcal (8%) |
| Protein | 1 g (1%) | 3.57 g (2%) |
| Total Lipid (fat) | 12 g (5%) | 42.86 g (18%) |
| Carbohydrate, By Difference | 13 g (1%) | 46.43 g (4%) |
| Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
| Sugars, Total | 1 g (1%) | 3.57 g (4%) |
| Calcium, Ca | 10 mg (0%) | 36 mg (1%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 50 mg (0%) | 179 mg (1%) |
| Sodium, Na | 290 mg (3%) | 1036 mg (12%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 3.57 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Baked Cheese Flavored Puffed Corn Snack with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in baked cheese flavored puffed corn snack.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium