Baked Corn Snacks Poppers - 180 calories
Manufacturer Wise Foods, Inc.
Product Information and Ingredients
Baked Corn Snacks Poppers is manufactured by Wise Foods, Inc. with a suggested serving size of 1 BAG (35 g) and 180 calories per serving. The nutritional value of a suggested serving of baked corn snacks poppers includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041262278127.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Yellow Corn Meal
- Vegetable Oil (contains One Or More Of The Following: Corn
- Cottonseed
- Sunflower
- Soybean Or Canola Oil)
- Whey
- Corn Starch
- Dextrose
- Maltodextrin
- Salt
- Jalapeno Pepper
- Cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Buttermilk Solids
- Onion
- Butter
- Monosodium Glutamate
- Butter Oil
- Natural And Artificial Flavors
- Torula Yeast
- Garlic
- Yellow 6 Lake
- Sodium Phosphate
- Yellow 5 Lake
- Extractives Of Paprika
- Yellow 5
- Yellow 6
- Autolyzed Yeast Extract
- Thiamin Hydrochloride
- Fructose
- Disodium Guanylate
- Disodium Inosinate
Nutrition Facts
Serving Size 1 BAG (35 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 5% | |
Saturated Fat 2.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 514 | Calories from Fat 257 | |
% Daily Value* | ||
Total Fat 28.6g | 15% | |
Saturated Fat 7.1g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 714mg | 10% | |
Total Carbohydrate 60g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 6g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Corn Snacks Poppers Nutritional Value
Nutrient | Suggested Serving 1 BAG (35 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (3%) | 514 kcal (9%) |
Protein | 2 g (1%) | 5.71 g (4%) |
Total Lipid (fat) | 10 g (5%) | 28.57 g (15%) |
Carbohydrate, By Difference | 21 g (2%) | 60 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 2 g (3%) | 5.71 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 250 mg (4%) | 714 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (4%) | 7.14 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wise Foods, Inc. Baked Corn Snacks Poppers with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in baked corn snacks poppers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium