Baked Garlic & Herb Seasoned Crust Sandwiches - 260 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Baked Garlic & Herb Seasoned Crust Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDWICH (127 g) and 260 calories per serving. The nutritional value of a suggested serving of baked garlic & herb seasoned crust sandwiches includes 20 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 043695083101.
Calories from fat: a total of 20.73% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Reduced Sodium Low Fat Mozzarella (low Fat Mozzarella Cheese [pasteurized Part-skim Milk
- Cultures
- Salt
- Enzymes]
- Nonfat Milk
- Modified Food Starch*
- Potassium Chloride*
- *ingredients Not In Regular Mozzarella Cheese)
- Tomato Paste
- Sugar
- 2% Or Less Of Fontina Cheese (cultured Milk
- Salt
- Enzymes)
- Reduced Fat Provolone Cheese (pasteurized Part Skim Milk
- Nonfat Milk
- Cultures
- Salt
- Modified Food Starch*
- Vitamin A Palmitate
- Enzymes
- *ingredients Not In Regular Provolone Cheese)
- Margarine (palm Oil
- Water
- Soybean Oil
- Sugar
- Mono & Diglycerides
- Soybean Lecithin
- Potassium Sorbate And Citric Acid [preservatives]
- Annatto And Turmeric Color
- Vitamin A Palmitate Added)
- Parmesan Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Seasoning (bread Crumb [bleached Wheat Flour
- Dextrose
- Yeast
- Salt]
- Dried Garlic
- Tomato Powder
- Spice
- Salt
- Dextrose
- Dried Onion
- Maltodextrin
- Citric Acid
- Natural Flavor)
- Modified Food Starch
- Fractionated Palm Oil
- Salt
- Egg Yolks
- Dough Conditioner Blend (calcium Sulfate
- Salt
- L-cysteine Hydrochloride
- Garlic Powder
- Tricalcium Phosphate
- Enzymes)
- Yeast
- Garlic
- Dried Garlic
- Spices
- Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants])
- Dried Onions
- Soy Lecithin
- Maltodextrin
- Whey
- Methylcellulose
- Potassium Chloride
- Spice
- Citric Acid
- Soybean Oil
- Soy Flour
- Egg White
Nutrition Facts
Serving Size 1 SANDWICH (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 12% | |
| Saturated Fat 3g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 18% | |
| Dietary Fiber 1g | 5% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 5% |
| Calcium 29% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 205 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.7g | 9% | |
| Saturated Fat 2.4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 7% | |
| Sodium 362mg | 19% | |
| Total Carbohydrate 33.1g | 14% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Garlic & Herb Seasoned Crust Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (17%) | 205 kcal (13%) |
| Protein | 12 g (30%) | 9.45 g (24%) |
| Total Lipid (fat) | 5.99 g (12%) | 4.72 g (9%) |
| Carbohydrate, By Difference | 42 g (18%) | 33.07 g (14%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 4 g (20%) | 3.15 g (16%) |
| Calcium, Ca | 300 mg (29%) | 236 mg (23%) |
| Iron, Fe | 2.71 mg (19%) | 2.13 mg (15%) |
| Sodium, Na | 460 mg (24%) | 362 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.9 mg (4%) |
| Vitamin A, Iu | 300 IU (8%) | 236 IU (6%) |
| Fatty Acids, Total Saturated | 3 g (19%) | 2.36 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (8%) | 16 mg (7%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Baked Garlic & Herb Seasoned Crust Sandwiches with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in baked garlic & herb seasoned crust sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium