Baked Pecan Pie - 480 calories
Manufacturer Target Stores
Product Information and Ingredients
Baked Pecan Pie is manufactured by Target Stores with a suggested serving size of 1 PIE (92 g) and 480 calories per serving. The nutritional value of a suggested serving of baked pecan pie includes 45 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 4 grams of dietary fiber, 28 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 085239012147.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 54.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 41% of DV
A serving of 1 PIE (92 g) of baked pecan pie has 41% of the recommended daily intake of fat.
Sugars 103% of DV
A serving of 1 PIE (92 g) of baked pecan pie has 103% of the recommended daily intake of sugars.
Saturated Fats 51% of DV
A serving of 1 PIE (92 g) of baked pecan pie has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Wheat Flour
- Corn Syrup
- Vegetable Oil (palm And/or Soybean Oil)
- Sugar
- Water
- Pecans
- Whole Eggs
- Contains Less Than 2% Of The Following: Food Starch-modified
- Butter
- Nonfat Dry Milk
- Salt
- Dextrose
- Rice Syrup
- Tapioca Dextrin
- Maltodextrin
- Natural Flavor
- Ascorbic Acid
- L-cysteine
- Enzymes
- Potassium Sorbate And Sodium Propionate (preservatives)
Nutrition Facts
Serving Size 1 PIE (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 41% | |
| Saturated Fat 11g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 17% | |
| Dietary Fiber 4g | 15% | |
| Sugars 28g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 522 | Calories from Fat 284 | |
| % Daily Value* | ||
| Total Fat 31.5g | 45% | |
| Saturated Fat 12g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 15% | |
| Sodium 326mg | 13% | |
| Total Carbohydrate 58.7g | 18% | |
| Dietary Fiber 4.3g | 16% | |
| Sugars 30g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Pecan Pie Nutritional Value
| Nutrient | Suggested Serving 1 PIE (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 480 kcal (22%) | 522 kcal (24%) |
| Protein | 5 g (9%) | 5.43 g (10%) |
| Total Lipid (fat) | 29 g (41%) | 31.52 g (45%) |
| Carbohydrate, By Difference | 54 g (17%) | 58.7 g (18%) |
| Fiber, Total Dietary | 4 g (15%) | 4.3 g (16%) |
| Sugars, Total | 28 g (103%) | 30.43 g (112%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 1.44 mg (7%) | 1.57 mg (8%) |
| Sodium, Na | 300 mg (12%) | 326 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 109 IU (2%) |
| Fatty Acids, Total Saturated | 11 g (51%) | 11.96 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (14%) | 49 mg (15%) |
Calories Burn off Time
How long would it take to burn off Target Stores Baked Pecan Pie with 480 calories? A brisk walk for 104 minutes, jogging for 49 minutes, or hiking for 80 minutes will help your burn off the calories in baked pecan pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 100 minutes |
| Dancing | 87 minutes |
| Golfing | 87 minutes |
| Hiking | 80 minutes |
| Light Gardening | 87 minutes |
| Stretching | 160 minutes |
| Walking - 3.5 mph | 104 minutes |
| Weight Training - light workout | 133 minutes |
| Aerobics | 60 minutes |
| Basketball | 66 minutes |
| Bicycling - 10 mph or more | 49 minutes |
| Running - 5 mph | 49 minutes |
| Swimming | 56 minutes |
| Walking - 4.5 mph | 63 minutes |
| Weight Training - vigorous workout | 66 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium