Baked Pie - 250 calories
Manufacturer Other
Product Information and Ingredients
Baked Pie is manufactured by Other with a suggested serving size of 1 PIE (85 g) and 250 calories per serving. The nutritional value of a suggested serving of baked pie includes 15 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 3 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011233077233.
This product is high in saturated fats.
Calories from fat: a total of 50.4% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 30% of DV
A serving of 1 PIE (85 g) of baked pie has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Wheat Flour*
- Water
- Pumpkin
- Vegetable Oil (palm And/or Soybean)
- Sugar
- Corn Syrup
- Whole Eggs*
- Contains Less Than 2% Of The Following: Food Starch - Modified
- Nonfat Milk*
- Whole Milk*
- Dairy Whey*
- Dextrose
- Salt
- Spices
- Natural & Artificial Flavor
- Mono- & Di-glycerides
- Carob Bean Gum
- Carrageenan
- Potassium Chloride
- Xanthan Gum
- Agar
- Rice Syrup
- Tapioca Dextrin
- Maltodextrin
- Enzymes
- Glucono Delta Lactone
- Potassium Sorbate And Sodium Propionate (preservatives)
Nutrition Facts
Serving Size 1 PIE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
| Saturated Fat 7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 9% | |
| Dietary Fiber 3g | 10% | |
| Sugars 12g | ||
| Protein 3g | ||
| Vitamin A 21% | Vitamin C 2% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 294 | Calories from Fat 148 | |
| % Daily Value* | ||
| Total Fat 16.5g | 22% | |
| Saturated Fat 8.2g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 5% | |
| Sodium 282mg | 10% | |
| Total Carbohydrate 36.5g | 10% | |
| Dietary Fiber 3.5g | 12% | |
| Sugars 14g | ||
| Protein 4g | ||
| Vitamin A 25% | Vitamin C 2% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Pie Nutritional Value
| Nutrient | Suggested Serving 1 PIE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (11%) | 294 kcal (13%) |
| Protein | 3 g (5%) | 3.53 g (6%) |
| Total Lipid (fat) | 14 g (18%) | 16.47 g (22%) |
| Carbohydrate, By Difference | 31 g (9%) | 36.47 g (10%) |
| Fiber, Total Dietary | 3 g (10%) | 3.5 g (12%) |
| Sugars, Total | 12 g (41%) | 14.12 g (48%) |
| Calcium, Ca | 60 mg (4%) | 71 mg (5%) |
| Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
| Sodium, Na | 240 mg (9%) | 282 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
| Vitamin A, Iu | 1250 IU (21%) | 1471 IU (25%) |
| Fatty Acids, Total Saturated | 7 g (30%) | 8.24 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 18 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Baked Pie with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in baked pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium