Baked Snack Crackers - 100 calories

Manufacturer Sunshine Biscuits, Inc.

Product Information and Ingredients

Baked Snack Crackers is manufactured by Sunshine Biscuits, Inc. with a suggested serving size of 1 PACKAGE, PER CONTAINER (21 g) and 100 calories per serving. The nutritional value of a suggested serving of baked snack crackers includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 024100248759.

Baked Snack Crackers is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate [vitamin B1]
  • Riboflavin [vitamin B2]
  • Folic Acid)
  • Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness)
  • Cheese Made With Skim Milk (skim Milk
  • Whey Protein
  • Cheese Cultures
  • Salt
  • Enzymes
  • Annatto Extract For Color)
  • Contains Two Percent Or Less Of Salt
  • Yeast Extract
  • Paprika
  • Yeast
  • Paprika Oleoresin For Color
  • Soy Lecithin

Nutrition Facts

Serving Size 1 PACKAGE, PER CONTAINER (21 g)

Amount Per Serving
Calories 100 Calories from Fat 27
% Daily Value*
Total Fat 3g 1%
Saturated Fat 0.5g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 1%
Dietary Fiber 1g 1%
Sugars 0g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 476 Calories from Fat 129
% Daily Value*
Total Fat 14.3g 5%
Saturated Fat 2.4g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 810mg 7%
Total Carbohydrate 66.7g 5%
Dietary Fiber 4.8g 4%
Sugars 0g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Baked Snack Crackers Nutritional Value

Nutrient Suggested Serving 1 PACKAGE, PER CONTAINER (21 g) Standard Serving 100g
Energy100 kcal (1%)476 kcal (5%)
Protein3 g (1%)14.29 g (6%)
Total Lipid (fat)3 g (1%)14.29 g (5%)
Carbohydrate, By Difference14 g (1%)66.67 g (5%)
Fiber, Total Dietary1 g (1%)4.8 g (4%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (0%)95 mg (2%)
Iron, Fe0.72 mg (1%)3.43 mg (4%)
Sodium, Na170 mg (1%)810 mg (7%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (1%)2.38 g (3%)
Fatty Acids, Total Monounsaturated1 g (0%)4.76 g (0%)
Fatty Acids, Total Polyunsaturated1.5 g (0%)7.14 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Sunshine Biscuits, Inc. Baked Snack Crackers with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in baked snack crackers.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium