Baked Snack Crackers - 150 calories

Manufacturer Sunshine Biscuits, Inc.

Product Information and Ingredients

Baked Snack Crackers is manufactured by Sunshine Biscuits, Inc. with a suggested serving size of 1 POUCH (29 g) and 150 calories per serving. The nutritional value of a suggested serving of baked snack crackers includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 024100939985.

Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate [vitamin B1]
  • Riboflavin [vitamin B2]
  • Folic Acid)
  • Soybean And Palm Oil With Tbhq For Freshness
  • Skim Milk Cheese
  • (skim Milk
  • Whey Protein
  • Cheese Culture
  • Salt
  • Enzymes
  • Annatto Color)
  • Contains Two Percent Or Less Of Salt
  • Paprika
  • Whey
  • Buttermilk
  • Cheddar And Monterey Jack Cheese (milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Tomato
  • Garlic
  • Yeast
  • Monosodium Glutamate
  • Corn Syrup Solids
  • Onion
  • Natural And Artificial Flavor
  • Sugar
  • Malic Acid
  • Annatto Color
  • Sodium Caseinate
  • Spice
  • Autolyzed Yeast Extract
  • Paprika Oleoresin
  • Disodium Inosinate
  • Disodium Guanylate
  • Yellow#6
  • Yellow#5
  • Sodium Stearoyl Lactylate
  • Soy Lecithin

Nutrition Facts

Serving Size 1 POUCH (29 g)

Amount Per Serving
Calories 150 Calories from Fat 72
% Daily Value*
Total Fat 8g 4%
Saturated Fat 2g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 2%
Dietary Fiber 1g 1%
Sugars 0g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 517 Calories from Fat 248
% Daily Value*
Total Fat 27.6g 12%
Saturated Fat 6.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 862mg 10%
Total Carbohydrate 58.6g 6%
Dietary Fiber 3.4g 4%
Sugars 0g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Baked Snack Crackers Nutritional Value

Nutrient Suggested Serving 1 POUCH (29 g) Standard Serving 100g
Energy150 kcal (2%)517 kcal (8%)
Protein3 g (2%)10.34 g (6%)
Total Lipid (fat)8 g (4%)27.59 g (12%)
Carbohydrate, By Difference17 g (2%)58.62 g (6%)
Fiber, Total Dietary1 g (1%)3.4 g (4%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (0%)69 mg (2%)
Iron, Fe1.08 mg (2%)3.72 mg (6%)
Sodium, Na250 mg (3%)862 mg (10%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (3%)6.9 g (10%)
Fatty Acids, Total Monounsaturated2 g (0%)6.9 g (0%)
Fatty Acids, Total Polyunsaturated3.5 g (0%)12.07 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Sunshine Biscuits, Inc. Baked Snack Crackers with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in baked snack crackers.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium