Baked Snack Mix Double Cheese Crackers - 130 calories
Manufacturer Sunshine Biscuits, Inc.
Product Information and Ingredients
Baked Snack Mix Double Cheese Crackers is manufactured by Sunshine Biscuits, Inc. with a suggested serving size of 0.5 cup (26 g) and 130 calories per serving. The nutritional value of a suggested serving of baked snack mix double cheese crackers includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 024100577217.
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cheese Crackers (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B2 (riboflavin)
- Folic Acid]
- Soybean Oil And Palm Oil With Tbhq For Freshness
- Cheese Made With Skim Milk [skim Milk
- Whey Protein
- Cheese Cultures
- Salt
- Enzymes
- Annatto Extract For Color]
- White Cheddar Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Salt
- Whey
- Cheddar Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Paprika For Color
- Maltodextrin
- Monosodium Glutamate
- Yeast
- Whey Protein Concentrate
- Butter [cream
- Salt]
- Baking Soda
- Natural And Artificial Flavors
- Lactic Acid
- Calcium Lactate
- Paprika Oleoresin For Color
- Disodium Phosphate
- Citric Acid
- Turmeric Extract For Color
- Annatto Extract For Color
- Soy Lecithin)
- Pretzels (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B2 (riboflavin)
- Folic Acid]
- Salt
- Corn Syrup
- Vegetable Oil [corn
- Canola
- And/or Soybean Oil]
- Barley Malt Extract
- Yeast
- Baking Soda)
- Cheese Curls (degerminated Yellow Corn Meal
- Vegetable Oil [corn
- Canola
- Cottonseed
- And/or Soybean Oil]
- Whey
- Salt
- Maltodextrin
- Cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Monosodium Glutamate
- Torula Yeast
- Disodium Phosphate
- Sour Cream [cream
- Nonfat Milk
- Cultures]
- Autolyzed Yeast Extract
- Yellow 6
- Sunflower Oil
- Natural And Artificial Flavors
- Yellow 5
- Disodium Inosinate
- Disodium Guanylate
- Butter Oil)
- Bread Slices (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 (thiamin Mononitrate)
- Riboflavin (vitamin B2)
- Folic Acid]
- Vegetable Oil [corn
- Canola
- Or Soybean Oil]
- Salt
- Whey
- Nonfat Milk
- Corn Syrup
- Yeast
- Citric Acid)
- Soybean Oil With Tbhq For Freshness
- Contains Two Percent Or Less Of Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Salt
- Whey
- Butter (cream
- Salt)
- Buttermilk Powder
- Onion Powder
- Monosodium Glutamate
- Maltodextrin
- Nonfat Milk
- Disodium Phosphate
- Garlic Powder
- Citric Acid
- Natural And Artificial Flavors
- Disodium Inosinate
- Disodium Guanylate
- Yeast
- Soy Lecithin
- Yellow 5
- Yellow 6
Nutrition Facts
Serving Size 0.5 cup (26 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 2% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 173 | |
% Daily Value* | ||
Total Fat 19.2g | 8% | |
Saturated Fat 3.9g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1231mg | 13% | |
Total Carbohydrate 69.2g | 6% | |
Dietary Fiber 3.8g | 4% | |
Sugars 4g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Snack Mix Double Cheese Crackers Nutritional Value
Nutrient | Suggested Serving 0.5 cup (26 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 500 kcal (7%) |
Protein | 3 g (2%) | 11.54 g (6%) |
Total Lipid (fat) | 5 g (2%) | 19.23 g (8%) |
Carbohydrate, By Difference | 18 g (2%) | 69.23 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 3.8 g (4%) |
Sugars, Total | 1 g (1%) | 3.85 g (4%) |
Calcium, Ca | 20 mg (0%) | 77 mg (2%) |
Iron, Fe | 1.08 mg (2%) | 4.15 mg (6%) |
Sodium, Na | 320 mg (3%) | 1231 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 3.85 g (5%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 5.77 g (0%) |
Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 9.62 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sunshine Biscuits, Inc. Baked Snack Mix Double Cheese Crackers with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in baked snack mix double cheese crackers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium