Baked Snack Sticks - 70 calories
Manufacturer The Kellogg Company
Product Information and Ingredients
Baked Snack Sticks is manufactured by The Kellogg Company with a suggested serving size of 1 PACK (17.4 g) and 70 calories per serving. The nutritional value of a suggested serving of baked snack sticks includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 038000844867.
Baked Snack Sticks is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Palm Oil
- Cheddar Cheese (milk
- Cultures
- Salt
- Enzymes)
- Sugar
- Corn Starch
- Margarine (palm Oil
- Vegetable Oil [contains One Of More Of The Following: Soybean Oil
- Canola Oil
- Coconut Oil
- And/or Corn Oil]
- Salt
- Mono- And Diglycerides
- Ascorbyl Palmitate
- Vitamin A Palmitate
- Vitamin D3
- Carotene [color]
- Natural And Artificial Flavors)
- Contains 2% Or Less Of Salt
- Butter (milkfat
- Monoglyceride
- Soy Lecithin)
- Yeast
- Onion Powder
- Spices
- Cheese Powder (milk
- Cultures
- Salt
- Enzymes)
- Hydrolyzed Corn Protein
- Monosodium Glutamate
- Disodium Inosinate
- Disodium Guanylate
- Yeast Extract
- Sucralose
- Coconut
- Celery Seed
- Orange Peel
- Paprika
- Trisodium Phosphate
- Mixed Tocopherols
- Soybeans
- Natural And Artificial Flavors
Nutrition Facts
Serving Size 1 PACK (17.4 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 1% | |
| Saturated Fat 1.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 402 | Calories from Fat 155 | |
| % Daily Value* | ||
| Total Fat 17.2g | 5% | |
| Saturated Fat 8.6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 862mg | 6% | |
| Total Carbohydrate 57.5g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Snack Sticks Nutritional Value
| Nutrient | Suggested Serving 1 PACK (17.4 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (1%) | 402 kcal (4%) |
| Protein | 2 g (1%) | 11.49 g (4%) |
| Total Lipid (fat) | 3 g (1%) | 17.24 g (5%) |
| Carbohydrate, By Difference | 10 g (1%) | 57.47 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (1%) | 5.75 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 150 mg (1%) | 862 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (1%) | 8.62 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Kellogg Company Baked Snack Sticks with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in baked snack sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium