Baken-ets Chicarrones Salt And Vinegar Fried Pork Skins 2.5 Ounces, Unprepared - calories

Manufacturer Frito Lay

Product Information and Ingredients

Baken-ets Chicarrones Salt And Vinegar Fried Pork Skins 2.5 Ounces, Unprepared is manufactured by Frito Lay with a suggested serving size of 0 (14 g) and calories per serving. The nutritional value of a suggested serving of baken-ets chicarrones salt and vinegar fried pork skins 2.5 ounces, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.

The product's manufacturer code is GTIN: 00028400230353.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Fried Pork Skins
  • Salt
  • Maltodextrin (made From Corn)
  • Malic Acid
  • Natural Flavor (including Vinegar Solids)
  • Citric Acid
  • Monosodium Glutamate
  • Sodium Diacetate
  • Sunflower Oil
  • Sugar

Nutrition Facts

Serving Size 0 (14 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 4.5g 1%
Saturated Fat 2g 1%
Trans Fat 0g
Cholesterol 15mg 1%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 32.1g 7%
Saturated Fat 14.3g 10%
Trans Fat 0g
Cholesterol 107mg 5%
Sodium 2786mg 16%
Total Carbohydrate 7.1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 50g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Baken-ets Chicarrones Salt And Vinegar Fried Pork Skins 2.5 Ounces, Unprepared Nutritional Value

Nutrient Suggested Serving 0 (14 g) Standard Serving 100g
Protein7 g (2%)50 g (14%)
Total Lipid (fat)4.5 g (1%)32.14 g (7%)
Carbohydrate, By Difference1 g (0%)7.14 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na390 mg (2%)2786 mg (16%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (1%)14.29 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (1%)107 mg (5%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium