Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces, Unprepared - calories
Manufacturer Frito Lay
Product Information and Ingredients
Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces, Unprepared is manufactured by Frito Lay with a suggested serving size of 0 (15 g) and calories per serving. The nutritional value of a suggested serving of baken-ets tender cracklins traditional chicarrones pork skins 1.5 ounces, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 9 grams of proteins.
The product's manufacturer code is GTIN: 00028400231022.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Fried Pork Cracklins And Salt
Nutrition Facts
Serving Size 0 (15 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 5g | 1% | |
Saturated Fat 2g | 2% | |
Trans Fat 0g | ||
Cholesterol 15mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 1g | 1% | |
Sugars 0g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 33.3g | 8% | |
Saturated Fat 13.3g | 10% | |
Trans Fat 0g | ||
Cholesterol 100mg | 5% | |
Sodium 2533mg | 16% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 6.7g | 4% | |
Sugars 0g | ||
Protein 60g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baken-ets Tender Cracklins Traditional Chicarrones Pork Skins 1.5 Ounces, Unprepared Nutritional Value
Nutrient | Suggested Serving 0 (15 g) | Standard Serving 100g |
---|---|---|
Protein | 9 g (3%) | 60 g (18%) |
Total Lipid (fat) | 5 g (1%) | 33.33 g (8%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 1 g (1%) | 6.7 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 380 mg (2%) | 2533 mg (16%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (2%) | 13.33 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (1%) | 100 mg (5%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium