Bakery Boys Of New York, Marble Pound Cake - 263 calories

Manufacturer Bakery Boys Of N.y. Ltd.

Product Information and Ingredients

Bakery Boys Of New York, Marble Pound Cake is manufactured by Bakery Boys Of N.y. Ltd. with a suggested serving size of 0.5 CAKE (71 g) and 263 calories per serving. The nutritional value of a suggested serving of bakery boys of new york, marble pound cake includes 50 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 738004000749.

This product is high in sugars.

Calories from fat: a total of 47.91% of the calories in the suggested servig of this product come from fat.

Sugars 51% of DV

A serving of 0.5 CAKE (71 g) of bakery boys of new york, marble pound cake has 51% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Wheat Flour (ferrous Sulfate
  • Niacin
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Sugar
  • Water
  • Whole Eggs
  • Soybean Oil
  • Cocoa Powder
  • Marble Liquor
  • Whey
  • Corn Starch
  • Baking Powder (leavening)
  • Baking Soda
  • Wheat Gluten
  • Salt
  • Lecithin
  • Mono And Diglycerides
  • Natural And Artificial Flavors
  • Potassium Sorbate And Sodium Propionate Added As A Preservative (to Retain Freshness)
UPC Code: 738004000749
Bakery Boys Of New York, Marble Pound Cake UPC Bar Code UPC: 738004000749

Nutrition Facts

Serving Size 0.5 CAKE (71 g)

Amount Per Serving
Calories 263 Calories from Fat 126
% Daily Value*
Total Fat 14g 15%
Saturated Fat 3g 11%
Trans Fat 0g
Cholesterol 50mg 12%
Sodium 0mg 0%
Total Carbohydrate 32g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 4g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 370 Calories from Fat 177
% Daily Value*
Total Fat 19.7g 22%
Saturated Fat 4.2g 15%
Trans Fat 0g
Cholesterol 70mg 17%
Sodium 334mg 10%
Total Carbohydrate 45.1g 11%
Dietary Fiber 0g 0%
Sugars 25g
Protein 6g
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Bakery Boys Of New York, Marble Pound Cake Nutritional Value

Nutrient Suggested Serving 0.5 CAKE (71 g) Standard Serving 100g
Energy263 kcal (9%)370 kcal (13%)
Protein4 g (6%)5.63 g (8%)
Total Lipid (fat)14 g (15%)19.72 g (22%)
Carbohydrate, By Difference32 g (8%)45.07 g (11%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total18 g (51%)25.35 g (72%)
Calcium, Ca30 mg (2%)42 mg (2%)
Iron, Fe0.9 mg (4%)1.27 mg (5%)
Sodium, Na237 mg (7%)334 mg (10%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu150 IU (2%)211 IU (3%)
Fatty Acids, Total Saturated3 g (11%)4.23 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol50 mg (12%)70 mg (17%)

Calories Burn off Time

How long would it take to burn off Bakery Boys Of N.y. Ltd. Bakery Boys Of New York, Marble Pound Cake with 263 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 44 minutes will help your burn off the calories in bakery boys of new york, marble pound cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less55 minutes
Dancing48 minutes
Golfing48 minutes
Hiking44 minutes
Light Gardening48 minutes
Stretching88 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout73 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph35 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium