Bakery Fresh Goodness, All Butter Pound Cake - 280 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Bakery Fresh Goodness, All Butter Pound Cake is manufactured by The Kroger Co. with a suggested serving size of 0.2 CAKE (ABOUT 1 1/2 SLICE) (76 g) and 280 calories per serving. The nutritional value of a suggested serving of bakery fresh goodness, all butter pound cake includes 80 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 011110928078.
This product is high in sugars.
Calories from fat: a total of 32.14% of the calories in the suggested servig of this product come from fat.
Sugars 73% of DV
A serving of 0.2 CAKE (ABOUT 1 1/2 SLICE) (76 g) of bakery fresh goodness, all butter pound cake has 73% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Eggs
- Butter (cream
- Salt) Contains 2% Or Less Of: Corn Syrup Solids
- Nonfat Milk
- Corn Starch
- Modified Tapioca Starch
- Mono- And Diglycerides
- Salt
- Vital Wheat Gluten
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate Monohydrate)
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Soybean Oil
- Sorbic Acid And Bht And Citric Acid (preservatives)
- Xanthan Gum
- Tetrasodium Pyrophosphate
- Calcium Acetate
- Artificial Flavor
- Guar Gum
- Cellulose Gum
- Soy Flour
Nutrition Facts
Serving Size 0.2 CAKE (ABOUT 1 1/2 SLICE) (76 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 12% | |
Saturated Fat 6g | 23% | |
Trans Fat 0g | ||
Cholesterol 80mg | 20% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 11% | |
Dietary Fiber 1g | 3% | |
Sugars 24g | ||
Protein 5g |
Vitamin A 5% | Vitamin C 0% |
Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 368 | Calories from Fat 118 | |
% Daily Value* | ||
Total Fat 13.2g | 15% | |
Saturated Fat 7.9g | 30% | |
Trans Fat 0g | ||
Cholesterol 105mg | 27% | |
Sodium 605mg | 19% | |
Total Carbohydrate 55.3g | 14% | |
Dietary Fiber 1.3g | 4% | |
Sugars 32g | ||
Protein 7g |
Vitamin A 6% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bakery Fresh Goodness, All Butter Pound Cake Nutritional Value
Nutrient | Suggested Serving 0.2 CAKE (ABOUT 1 1/2 SLICE) (76 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (11%) | 368 kcal (14%) |
Protein | 5 g (7%) | 6.58 g (10%) |
Total Lipid (fat) | 10 g (12%) | 13.16 g (15%) |
Carbohydrate, By Difference | 42 g (11%) | 55.26 g (14%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 24 g (73%) | 31.58 g (96%) |
Calcium, Ca | 60 mg (4%) | 79 mg (5%) |
Iron, Fe | 1.08 mg (5%) | 1.42 mg (6%) |
Sodium, Na | 460 mg (15%) | 605 mg (19%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (5%) | 395 IU (6%) |
Fatty Acids, Total Saturated | 6 g (23%) | 7.89 g (30%) |
Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 3.29 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1.32 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 80 mg (20%) | 105 mg (27%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Bakery Fresh Goodness, All Butter Pound Cake with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in bakery fresh goodness, all butter pound cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium