Baking Kit - 510 calories
Manufacturer Auntie Anne's, Inc.
Product Information and Ingredients
Baking Kit is manufactured by Auntie Anne's, Inc. with a suggested serving size of 0.13 OF PACKAGE (140 g) and 510 calories per serving. The nutritional value of a suggested serving of baking kit includes 6 mg of cholesterol, 0 mg of sodium, 112 grams of carbohydrates, 2 grams of dietary fiber, 58 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 895072000429.
This product is high in sugars.
Baking Kit is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 325% of DV
A serving of 0.13 OF PACKAGE (140 g) of baking kit has 325% of the recommended daily intake of sugars.
Ingredient List
- Cinnabon Dough Mic: Wheat Flour Blend [wheat Flour
- Enriched Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)]
- Sugar
- Contains 2% Or Less Of The Following: Yeast
- Dextrose
- Salt
- Sodium Biacrbonate
- Corn Starch
- Molasses
- Sodium Aluminium Sulfate
- Acid Phosphate Of Calcium Yeast: Yeast Cinnabon Cinnamon Sugar Filling: Sugar
- Cinnamon Frosting: Powdered Sugar (sugar
- Corn Starch)
- Cream Cheese (pasteurized Milk
- Cream Cheese Culture
- Salt
- Locuts Bean Gum)
- Water
- High Fructose Corn Syrup
- Corn Syrup
- Sugar
- Maragarine (liquid And Partially Hydrogenated Soybean Oil
- Water
- Salt
- Whey Solids
- Soy Lecithin
- Mono-and Diglycerides
- Sodium Benzoate (preservative)
- Natural And Artificial Flavors
- Beta Carotene (color)
- Vitamin A Palmitate)
- Whey Powder
- Shortening (partially Hydrogenated Soybean Oil)
- Natural And Artificial Flavors
- Potassium Sorbate (preservative)
- Salt
- Xanthan Gum
- Polysorbate 60
- Artificial Color (water
- Fd&c Yellow #5
- Fd&c Yellow #6
- Citric Acid
- Potassium Sorbate (preservative))
Nutrition Facts
Serving Size 0.13 OF PACKAGE (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 6% | |
| Saturated Fat 1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 112g | 52% | |
| Dietary Fiber 2g | 11% | |
| Sugars 58g | ||
| Protein 8g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 4% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 364 | Calories from Fat 19 | |
| % Daily Value* | ||
| Total Fat 2.1g | 5% | |
| Saturated Fat 0.7g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 229mg | 13% | |
| Total Carbohydrate 80g | 37% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 41g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baking Kit Nutritional Value
| Nutrient | Suggested Serving 0.13 OF PACKAGE (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 510 kcal (36%) | 364 kcal (25%) |
| Protein | 7.99 g (22%) | 5.71 g (16%) |
| Total Lipid (fat) | 3 g (6%) | 2.14 g (5%) |
| Carbohydrate, By Difference | 112 g (52%) | 80 g (37%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 58 g (325%) | 41.43 g (232%) |
| Calcium, Ca | 41 mg (4%) | 29 mg (3%) |
| Iron, Fe | 1.81 mg (14%) | 1.29 mg (10%) |
| Sodium, Na | 321 mg (19%) | 229 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 99 IU (3%) | 71 IU (2%) |
| Fatty Acids, Total Saturated | 0.99 g (7%) | 0.71 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 6 mg (3%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Auntie Anne's, Inc. Baking Kit with 510 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in baking kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 142 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium