Balance, New! Balance Bites Chocolate - 200 calories
Manufacturer Nbty, Inc.
Product Information and Ingredients
Balance, New! Balance Bites Chocolate is manufactured by Nbty, Inc. with a suggested serving size of 1 POUCH (42 g) and 200 calories per serving. The nutritional value of a suggested serving of balance, new! balance bites chocolate includes 5 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 750049577109.
Calories from fat: a total of 31.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Soy Protein Isolate
- Rice Flour
- Milk Chocolate (sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Soy Lecithin (an Emulsifier)
- Vanilla)
- Gum Arabic
- Confectioner's Glaze
Nutrition Facts
Serving Size 1 POUCH (42 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 5% | |
Saturated Fat 4g | 8% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 9g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 476 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.7g | 11% | |
Saturated Fat 9.5g | 20% | |
Trans Fat 0g | ||
Cholesterol 12mg | 2% | |
Sodium 357mg | 6% | |
Total Carbohydrate 47.6g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 21g | ||
Protein 31g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Balance, New! Balance Bites Chocolate Nutritional Value
Nutrient | Suggested Serving 1 POUCH (42 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (4%) | 476 kcal (10%) |
Protein | 13 g (11%) | 30.95 g (25%) |
Total Lipid (fat) | 7 g (5%) | 16.67 g (11%) |
Carbohydrate, By Difference | 20 g (3%) | 47.62 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 9 g (15%) | 21.43 g (36%) |
Calcium, Ca | 60 mg (2%) | 143 mg (5%) |
Iron, Fe | 0.36 mg (1%) | 0.86 mg (2%) |
Sodium, Na | 150 mg (3%) | 357 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (8%) | 9.52 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Nbty, Inc. Balance, New! Balance Bites Chocolate with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in balance, new! balance bites chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium