Banana-a-peel'n Premium Ice Cream - 310 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Banana-a-peel'n Premium Ice Cream is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 0.5 cup (106 g) and 310 calories per serving. The nutritional value of a suggested serving of banana-a-peel'n premium ice cream includes 70 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 077890321256.
This product is high in sugars and saturated fats.
Calories from fat: a total of 52.26% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 131% of DV
A serving of 0.5 cup (106 g) of banana-a-peel'n premium ice cream has 131% of the recommended daily intake of sugars.
Saturated Fats 53% of DV
A serving of 0.5 cup (106 g) of banana-a-peel'n premium ice cream has 53% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Skim Milk
- Liquid Sugar
- Banana Puree (bananas
- Sugar
- Natural Flavor)
- Milk
- Marshmallow Swirls (water
- Corn Syrup
- Sugar
- Modified Corn Starch
- Titanium Dioxide [color]
- Salt
- Natural Flavor
- Citric Acid)
- Fudge Ribbon (powdered Sugar [sugar
- Corn Starch]
- Peanut Oil
- Natural Cocoa
- Chocolate Liquor
- Salt
- Soy Lecithin)
- Peanut Butter Cups (sugar
- Peanut Butter [peanuts
- Salt]
- Coconut Oil
- Nonfat Milk
- Milk
- Cocoa [processed With Alkali]
- Soy Lecithin
- Natural Flavors)
- Egg Yolk
- Citric Acid
Nutrition Facts
Serving Size 0.5 cup (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 29% | |
| Saturated Fat 10g | 53% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 31g | ||
| Protein 4g | ||
| Vitamin A 11% | Vitamin C 2% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 292 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 28% | |
| Saturated Fat 9.4g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 23% | |
| Sodium 71mg | 3% | |
| Total Carbohydrate 33g | 12% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banana-a-peel'n Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (16%) | 292 kcal (15%) |
| Protein | 4 g (8%) | 3.77 g (8%) |
| Total Lipid (fat) | 18 g (29%) | 16.98 g (28%) |
| Carbohydrate, By Difference | 35 g (12%) | 33.02 g (12%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 31 g (131%) | 29.25 g (124%) |
| Calcium, Ca | 100 mg (8%) | 94 mg (8%) |
| Iron, Fe | 0.72 mg (4%) | 0.68 mg (4%) |
| Potassium, K | 210 mg (5%) | 198 mg (4%) |
| Sodium, Na | 75 mg (3%) | 71 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 500 IU (11%) | 472 IU (10%) |
| Fatty Acids, Total Saturated | 10 g (53%) | 9.43 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (25%) | 66 mg (23%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Banana-a-peel'n Premium Ice Cream with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in banana-a-peel'n premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium