Banana Cream Coated Truffles - 170 calories
Manufacturer We The Pie People Llc
Product Information and Ingredients
Banana Cream Coated Truffles is manufactured by We The Pie People Llc with a suggested serving size of 4 PIECES (36 g) and 170 calories per serving. The nutritional value of a suggested serving of banana cream coated truffles includes 5 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 855538004538.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Sugars 30% of DV
A serving of 4 PIECES (36 g) of banana cream coated truffles has 30% of the recommended daily intake of sugars.
Saturated Fats 11% of DV
A serving of 4 PIECES (36 g) of banana cream coated truffles has 11% of the recommended daily intake of saturated fats.
Ingredient List
- White Chocolate (sugar
- Cocoa Butter
- Whole Butter
- Whole Milk
- Soy Lecithin - An Emulsifier
- Vanilla)
- Sweetened Condensed Whole Milk
- Butter
- Natural Flavors
- Turmeric (for Color)
- Crunchy Outside: Unbleached Enriched Wheat Flour (wheat Flour
- Thiamine Mononitrate
- Niacin
- Riboflavin
- Reduced Iron
- Folic Acid)
- Natural Cane Sugar
- Water
- Coconut Oil
- Grain Additive (wheat Bran And Wheat Germ Derived From White Wheat)
- Wheat Starch
- Cocoa Butter
- Honey
- Palm Kernel Oil
- Nonfat Dry Milk
- Whole Milk Powder
- Pasteurized Eggs
- Soy Lecithin
- Baking Soda
- Salt
- Natural Flavor
- Turmeric (for Color)
Nutrition Facts
Serving Size 4 PIECES (36 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 4% | |
Saturated Fat 6g | 11% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 21g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 472 | Calories from Fat 200 | |
% Daily Value* | ||
Total Fat 22.2g | 12% | |
Saturated Fat 16.7g | 30% | |
Trans Fat 0g | ||
Cholesterol 14mg | 2% | |
Sodium 83mg | 1% | |
Total Carbohydrate 63.9g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 58g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banana Cream Coated Truffles Nutritional Value
Nutrient | Suggested Serving 4 PIECES (36 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 472 kcal (9%) |
Protein | 2 g (1%) | 5.56 g (4%) |
Total Lipid (fat) | 8 g (4%) | 22.22 g (12%) |
Carbohydrate, By Difference | 23 g (3%) | 63.89 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 21 g (30%) | 58.33 g (84%) |
Calcium, Ca | 60 mg (2%) | 167 mg (5%) |
Iron, Fe | 0.72 mg (1%) | 2 mg (4%) |
Sodium, Na | 30 mg (0%) | 83 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (11%) | 16.67 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off We The Pie People Llc Banana Cream Coated Truffles with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in banana cream coated truffles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium