Banana Cream Pie - 227 calories
Manufacturer Other
Product Information and Ingredients
Banana Cream Pie is manufactured by Other with a suggested serving size of 3.3 ONZ (92 g) and 227 calories per serving. The nutritional value of a suggested serving of banana cream pie includes 155 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 729440857783.
This product is high in cholesterol.
Calories from fat: a total of 43.61% of the calories in the suggested servig of this product come from fat.
Cholesterol 48% of DV
A serving of 3.3 ONZ (92 g) of banana cream pie has 48% of the recommended daily intake of cholesterol.
Ingredient List
- Crust: Flour
- Vegetable Non Hydrogenated Palm Oil
- Butter
- Milk
- Sugar
- Salt Filling: Milk
- Sugar
- Bananas
- Egg Yolks
- Heavy Cream
- Corn Starch
- Vanilla
Nutrition Facts
Serving Size 3.3 ONZ (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 227 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 16% | |
| Saturated Fat 5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 155mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 9% |
| Calcium 6% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 247 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 17% | |
| Saturated Fat 5.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 168mg | 52% | |
| Sodium 23mg | 1% | |
| Total Carbohydrate 45.7g | 14% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 10% |
| Calcium 7% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banana Cream Pie Nutritional Value
| Nutrient | Suggested Serving 3.3 ONZ (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 227 kcal (10%) | 247 kcal (11%) |
| Protein | 3 g (5%) | 3.26 g (6%) |
| Total Lipid (fat) | 11 g (16%) | 11.96 g (17%) |
| Carbohydrate, By Difference | 42 g (13%) | 45.65 g (14%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Calcium, Ca | 90 mg (6%) | 98 mg (7%) |
| Iron, Fe | 0.54 mg (3%) | 0.59 mg (3%) |
| Sodium, Na | 21 mg (1%) | 23 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (9%) | 6.5 mg (10%) |
| Vitamin A, Iu | 250 IU (5%) | 272 IU (5%) |
| Fatty Acids, Total Saturated | 5 g (23%) | 5.43 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 155 mg (48%) | 168 mg (52%) |
Calories Burn off Time
How long would it take to burn off Other Banana Cream Pie with 227 calories? A brisk walk for 49 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in banana cream pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 47 minutes |
| Dancing | 41 minutes |
| Golfing | 41 minutes |
| Hiking | 38 minutes |
| Light Gardening | 41 minutes |
| Stretching | 76 minutes |
| Walking - 3.5 mph | 49 minutes |
| Weight Training - light workout | 63 minutes |
| Aerobics | 28 minutes |
| Basketball | 31 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 31 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium