Banana Creme Coated & Wafer Crusted Snacks - 150 calories
Manufacturer Suntree Llc
Product Information and Ingredients
Banana Creme Coated & Wafer Crusted Snacks is manufactured by Suntree Llc with a suggested serving size of 4 PIECES | ABOUT (30 g) and 150 calories per serving. The nutritional value of a suggested serving of banana creme coated & wafer crusted snacks includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 669887512824.
This product is high in sugars.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 17% of DV
A serving of 4 PIECES | ABOUT (30 g) of banana creme coated & wafer crusted snacks has 17% of the recommended daily intake of sugars.
Ingredient List
- Creme Coating (sugar
- Palm Kernel Oil
- Nonfat Dry Milk
- Whole Milk Powder
- Cocoa Butter
- Soy Lecithin
- Natural Flavor
- And Salt)
- Nilla Wafer Crumbs (enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid)
- Sugar
- Soybean Oil
- High Fructose Corn Syrup
- Partially Hydrogenated Cottonseed Oil
- Whey (from Milk)
- Eggs
- Salt
- Leavening (baking Soda And/or Calcium Phosphate)
- Mono And Diglycerides (emulsifier)
- Natural And Artificial Flavor
- Soy Lecithin (emulsifier))
- Almonds
- Dextrose
- Water
- Banana Flavor (sugar
- Dextrose
- Fructose
- Banana
- Natural Flavor
- Plant Extractives
- Soy Lecithin)
- Canola Oil
Nutrition Facts
Serving Size 4 PIECES | ABOUT (30 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 4% | |
Saturated Fat 5g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 1% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat 30g | 14% | |
Saturated Fat 16.7g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 150mg | 2% | |
Total Carbohydrate 56.7g | 6% | |
Dietary Fiber 3.3g | 4% | |
Sugars 47g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 2% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banana Creme Coated & Wafer Crusted Snacks Nutritional Value
Nutrient | Suggested Serving 4 PIECES | ABOUT (30 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (2%) | 500 kcal (8%) |
Protein | 2 g (1%) | 6.67 g (4%) |
Total Lipid (fat) | 9 g (4%) | 30 g (14%) |
Carbohydrate, By Difference | 17 g (2%) | 56.67 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
Sugars, Total | 14 g (17%) | 46.67 g (56%) |
Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 1.2 mg (2%) |
Sodium, Na | 45 mg (1%) | 150 mg (2%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 4 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (8%) | 16.67 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Suntree Llc Banana Creme Coated & Wafer Crusted Snacks with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in banana creme coated & wafer crusted snacks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium