Banana Iced Cake - 350 calories

Manufacturer Bimbo Bakeries Usa, Inc.

Product Information and Ingredients

Banana Iced Cake is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 0.17 CAKE (85 g) and 350 calories per serving. The nutritional value of a suggested serving of banana iced cake includes 35 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 072030000633.

This product is high in sugars and saturated fats.

Calories from fat: a total of 43.71% of the calories in the suggested servig of this product come from fat.

Sugars 116% of DV

A serving of 0.17 CAKE (85 g) of banana iced cake has 116% of the recommended daily intake of sugars.

Saturated Fats 30% of DV

A serving of 0.17 CAKE (85 g) of banana iced cake has 30% of the recommended daily intake of saturated fats.

Ingredient List

  • Sugar
  • Bleached Wheat Flour
  • Banana Puree
  • Water
  • Eggs
  • Vegetable Oil (soybean And Palm)
  • Vegetable Shortening (palm Oil)
  • Modified Cornstarch
  • Cocoa (processed With Alkali)
  • Glycerin
  • Molasses
  • Corn Syrup
  • Leavening (sodium Acid Pyrophosphate
  • Baking Soda
  • Monocalcium Phosphate
  • Sodium Aluminum Sulfate)
  • Salt
  • Dextrose
  • Mono- And Diglycerides
  • Maltodextrin
  • Glyceryl Lactoesters Of Fatty Acids
  • Natural & Artificial Flavors
  • Cornstarch
  • Egg Whites
  • Polysorbate 60
  • Preservatives (potassium Sorbate
  • Sorbic Acid
  • Sodium Propionate)
  • Calcium Carbonate
  • Calcium Sulfate
  • Invert Sugar
  • Pectin
  • Cream Of Tartar
  • Soy Lecithin
  • Agar
  • Disodium Phosphate
  • Soy Flour
  • Carob Bean Gum
  • Beta Carotene (color)
  • Vitamin A Palmitate
  • Xanthan Gum
  • Whey

Nutrition Facts

Serving Size 0.17 CAKE (85 g)

Amount Per Serving
Calories 350 Calories from Fat 153
% Daily Value*
Total Fat 17g 22%
Saturated Fat 7g 30%
Trans Fat 0g
Cholesterol 35mg 10%
Sodium 0mg 0%
Total Carbohydrate 48g 14%
Dietary Fiber 1g 3%
Sugars 34g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 412 Calories from Fat 180
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.2g 35%
Trans Fat 0g
Cholesterol 41mg 12%
Sodium 329mg 12%
Total Carbohydrate 56.5g 16%
Dietary Fiber 1.2g 4%
Sugars 40g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Banana Iced Cake Nutritional Value

Nutrient Suggested Serving 0.17 CAKE (85 g) Standard Serving 100g
Energy350 kcal (15%)412 kcal (18%)
Protein2 g (3%)2.35 g (4%)
Total Lipid (fat)17 g (22%)20 g (26%)
Carbohydrate, By Difference48 g (14%)56.47 g (16%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total34 g (116%)40 g (136%)
Calcium, Ca45 mg (3%)53 mg (3%)
Iron, Fe1.1 mg (5%)1.29 mg (6%)
Potassium, K130 mg (2%)153 mg (3%)
Sodium, Na280 mg (10%)329 mg (12%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated7 g (30%)8.24 g (35%)
Fatty Acids, Total Monounsaturated5 g (0%)5.88 g (0%)
Fatty Acids, Total Polyunsaturated4.5 g (0%)5.29 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (10%)41 mg (12%)

Calories Burn off Time

How long would it take to burn off Bimbo Bakeries Usa, Inc. Banana Iced Cake with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in banana iced cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less73 minutes
Dancing64 minutes
Golfing64 minutes
Hiking58 minutes
Light Gardening64 minutes
Stretching117 minutes
Walking - 3.5 mph76 minutes
Weight Training - light workout97 minutes
Aerobics44 minutes
Basketball48 minutes
Bicycling - 10 mph or more36 minutes
Running - 5 mph36 minutes
Swimming41 minutes
Walking - 4.5 mph46 minutes
Weight Training - vigorous workout48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium