Banana Iced Cake - 350 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Banana Iced Cake is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 0.17 CAKE (85 g) and 350 calories per serving. The nutritional value of a suggested serving of banana iced cake includes 35 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072030000633.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.71% of the calories in the suggested servig of this product come from fat.
Sugars 116% of DV
A serving of 0.17 CAKE (85 g) of banana iced cake has 116% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 0.17 CAKE (85 g) of banana iced cake has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Bleached Wheat Flour
- Banana Puree
- Water
- Eggs
- Vegetable Oil (soybean And Palm)
- Vegetable Shortening (palm Oil)
- Modified Cornstarch
- Cocoa (processed With Alkali)
- Glycerin
- Molasses
- Corn Syrup
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate
- Sodium Aluminum Sulfate)
- Salt
- Dextrose
- Mono- And Diglycerides
- Maltodextrin
- Glyceryl Lactoesters Of Fatty Acids
- Natural & Artificial Flavors
- Cornstarch
- Egg Whites
- Polysorbate 60
- Preservatives (potassium Sorbate
- Sorbic Acid
- Sodium Propionate)
- Calcium Carbonate
- Calcium Sulfate
- Invert Sugar
- Pectin
- Cream Of Tartar
- Soy Lecithin
- Agar
- Disodium Phosphate
- Soy Flour
- Carob Bean Gum
- Beta Carotene (color)
- Vitamin A Palmitate
- Xanthan Gum
- Whey
Nutrition Facts
Serving Size 0.17 CAKE (85 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 22% | |
Saturated Fat 7g | 30% | |
Trans Fat 0g | ||
Cholesterol 35mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 48g | 14% | |
Dietary Fiber 1g | 3% | |
Sugars 34g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 412 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 26% | |
Saturated Fat 8.2g | 35% | |
Trans Fat 0g | ||
Cholesterol 41mg | 12% | |
Sodium 329mg | 12% | |
Total Carbohydrate 56.5g | 16% | |
Dietary Fiber 1.2g | 4% | |
Sugars 40g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banana Iced Cake Nutritional Value
Nutrient | Suggested Serving 0.17 CAKE (85 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (15%) | 412 kcal (18%) |
Protein | 2 g (3%) | 2.35 g (4%) |
Total Lipid (fat) | 17 g (22%) | 20 g (26%) |
Carbohydrate, By Difference | 48 g (14%) | 56.47 g (16%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 34 g (116%) | 40 g (136%) |
Calcium, Ca | 45 mg (3%) | 53 mg (3%) |
Iron, Fe | 1.1 mg (5%) | 1.29 mg (6%) |
Potassium, K | 130 mg (2%) | 153 mg (3%) |
Sodium, Na | 280 mg (10%) | 329 mg (12%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (30%) | 8.24 g (35%) |
Fatty Acids, Total Monounsaturated | 5 g (0%) | 5.88 g (0%) |
Fatty Acids, Total Polyunsaturated | 4.5 g (0%) | 5.29 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (10%) | 41 mg (12%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Banana Iced Cake with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in banana iced cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium