Banana Mix Cocktails - 200 calories
Manufacturer Harvest Hill Beverage Co.
Product Information and Ingredients
Banana Mix Cocktails is manufactured by Harvest Hill Beverage Co. with a suggested serving size of 4 OZA (120 ml) and 200 calories per serving. The nutritional value of a suggested serving of banana mix cocktails includes 0 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 1 grams of dietary fiber, 46 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 074806002070.
This product is high in sugars.
Banana Mix Cocktails is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 221% of DV
A serving of 4 OZA (120 ml) of banana mix cocktails has 221% of the recommended daily intake of sugars.
Ingredient List
- Water
- High Fructose Corn Syrup
- Banana Puree
- Sugar
- Banana Juice Concentrate
- Sodium Bisulfate
- Artificial Flavor
- Xanthan Gum
- Cellulose Gum
- Natural Flavor
- Sodium Benzoate And Potassium Sorbate (preservatives)
- Sodium Citrate
- Calcium Disodium Edta (to Protect Flavor)
Nutrition Facts
Serving Size 4 OZA (120 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 20% | |
| Dietary Fiber 1g | 5% | |
| Sugars 46g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 117mg | 6% | |
| Total Carbohydrate 40.8g | 16% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 38g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banana Mix Cocktails Nutritional Value
| Nutrient | Suggested Serving 4 OZA (120 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (12%) | 167 kcal (10%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 49 g (20%) | 40.83 g (16%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 46 g (221%) | 38.33 g (184%) |
| Potassium, K | 150 mg (4%) | 125 mg (3%) |
| Sodium, Na | 140 mg (7%) | 117 mg (6%) |
Calories Burn off Time
How long would it take to burn off Harvest Hill Beverage Co. Banana Mix Cocktails with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in banana mix cocktails.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium