Banana Nut Baby Muffins - 170 calories
Manufacturer Other
Product Information and Ingredients
Banana Nut Baby Muffins is manufactured by Other with a suggested serving size of 45 GRM (45 g) and 170 calories per serving. The nutritional value of a suggested serving of banana nut baby muffins includes 40 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 015984525654.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sgr
- Enrchd Blch Wheat Flr (wheat Flr
- Niacin
- Rdcd Irn
- Thiamn Monoitrte
- Riboflvn
- Folc Acd)
- Eggs
- Sybn Ol
- H2o
- Bananas
- Walnuts Mdfd Fd Strch
- Whey
- Leavng (bkng Sda
- Sodm Alumnm Phosphte
- Alumnm Sulphte) Slt
- Vital Wheat Glutn
- Propylene Glycl Mono & Diestrs Of Fatty Acds
- Mono & Diglycrids
- Sodm Stroyl Lctylte
- Dxtrose
- Crn Strch
- Triclcm Phosphte
- Ntrl & Artfcl Flvrs
- Wheat Strch
- Alpha Tocophrols
- Silicn Dioxide
- Ctrc Acd
- Potassm Srbte,
Nutrition Facts
Serving Size 45 GRM (45 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 6% | |
Saturated Fat 2g | 5% | |
Trans Fat 0g | ||
Cholesterol 40mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 12g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 378 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 14% | |
Saturated Fat 4.4g | 10% | |
Trans Fat 0g | ||
Cholesterol 89mg | 13% | |
Sodium 356mg | 7% | |
Total Carbohydrate 44.4g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banana Nut Baby Muffins Nutritional Value
Nutrient | Suggested Serving 45 GRM (45 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 378 kcal (9%) |
Protein | 2 g (2%) | 4.44 g (4%) |
Total Lipid (fat) | 9 g (6%) | 20 g (14%) |
Carbohydrate, By Difference | 20 g (3%) | 44.44 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 12 g (22%) | 26.67 g (48%) |
Sodium, Na | 160 mg (3%) | 356 mg (7%) |
Fatty Acids, Total Saturated | 2 g (5%) | 4.44 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (6%) | 89 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Banana Nut Baby Muffins with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in banana nut baby muffins.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium