Banana Split Ice Cream - 110 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Banana Split Ice Cream is manufactured by Wells Enterprises, Inc. with a suggested serving size of 0.5 cup (72 g) and 110 calories per serving. The nutritional value of a suggested serving of banana split ice cream includes 10 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 4 grams of dietary fiber, 5 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070640034338.
Calories from fat: a total of 28.64% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Milk
- Skim Milk
- Cream
- Strawberry Banana Ribbon (strawberries
- Liquid Maltitol (maltitol
- Water)
- Liquid Polydextrose (polydextrose
- Water)
- Banana Puree (bananas
- Citric Acid
- Ascorbic Acid)
- Water
- Food Starch-modified
- Natural Flavor
- Pectin (pectin
- Dextrose
- Sodium Citrate)
- Food Acids (phosphoric
- Citric
- Malic
- And Tartaric Acids)
- Red 40
- Sucralose
- Acesulfame Potassium)
- Maltodextrin
- Polydextrose
- Chocolate Ribbon {liquid Sorbitol
- Polydextrose
- Water
- Malitol
- Cocoa Processed With Alkali
- Cocoa
- Salt
- Artificial & Natural Flavor
- Tricalcium Phosphate
- Acesulfame Potassium
- Sucralose
- Food Starch-modified}
- Sorbitol
- Pineapple Chunks And Cherries {pineapple
- Cherries
- Water
- Sorbitol
- Maltodextrin
- Food Starch-modified
- Citric Acid
- Natural And Artificial Flavors
- Turmeric For Color
- Red 40
- Sucralose
- Acesulfame Potassium}
- Mixed Nuts (almonds
- Cashews
- Partially Hydrogenated Soybean Oil
- Salt)
- Contains Less Than 1% Of Glycerin
- Propylene Glycol Monoesters
- Mono & Diglycerides
- Guar Gum
- Carob Bean Gum
- Cellulose Gel
- Cellulose Gum
- Vanilla Extract And Artificial Vanilla Flavor
- Carrageenan
- Acesulfame Potassium
- Sucralose
- Vitamin A Palmitate
Nutrition Facts
Serving Size 0.5 cup (72 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
| Saturated Fat 2g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 4g | 12% | |
| Sugars 5g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 3% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 153 | Calories from Fat 44 | |
| % Daily Value* | ||
| Total Fat 4.9g | 5% | |
| Saturated Fat 2.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 3% | |
| Sodium 111mg | 3% | |
| Total Carbohydrate 29.2g | 7% | |
| Dietary Fiber 5.6g | 16% | |
| Sugars 7g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banana Split Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (72 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (4%) | 153 kcal (6%) |
| Protein | 3 g (4%) | 4.17 g (6%) |
| Total Lipid (fat) | 3.5 g (4%) | 4.86 g (5%) |
| Carbohydrate, By Difference | 21 g (5%) | 29.17 g (7%) |
| Fiber, Total Dietary | 4 g (12%) | 5.6 g (16%) |
| Sugars, Total | 5 g (14%) | 6.94 g (20%) |
| Calcium, Ca | 100 mg (6%) | 139 mg (8%) |
| Iron, Fe | 1.44 mg (6%) | 2 mg (8%) |
| Sodium, Na | 80 mg (2%) | 111 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.3 mg (4%) |
| Vitamin A, Iu | 100 IU (1%) | 139 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (7%) | 2.78 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 14 mg (3%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Banana Split Ice Cream with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in banana split ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium