Banquet Backyard Bbq Mega Meal, Unprepared - 570 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Backyard Bbq Mega Meal, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (404g) (404 g) and 570 calories per serving. The nutritional value of a suggested serving of banquet backyard bbq mega meal, unprepared includes 113 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 6.9 grams of dietary fiber, 19 grams of sugar and 28 grams of proteins.
The product's manufacturer code is GTIN: 00031000007218.
This product is a good source of protein but is high in fat, sugars, sodium, saturated fats and cholesterol.
Calories from fat: a total of 41.08% of the calories in the suggested servig of this product come from fat.
Protein 222% of DV
A serving of 1 Meal (404g) (404 g) of banquet backyard bbq mega meal, unprepared has 222% of the recommended daily needs of protein.
Fat 162% of DV
A serving of 1 Meal (404g) (404 g) of banquet backyard bbq mega meal, unprepared has 162% of the recommended daily intake of fat.
Sugars 307% of DV
A serving of 1 Meal (404g) (404 g) of banquet backyard bbq mega meal, unprepared has 307% of the recommended daily intake of sugars.
Sodium 294% of DV
A serving of 1 Meal (404g) (404 g) of banquet backyard bbq mega meal, unprepared has 294% of the recommended daily intake of sodium.
Saturated Fats 182% of DV
A serving of 1 Meal (404g) (404 g) of banquet backyard bbq mega meal, unprepared has 182% of the recommended daily intake of saturated fats.
Cholesterol 152% of DV
A serving of 1 Meal (404g) (404 g) of banquet backyard bbq mega meal, unprepared has 152% of the recommended daily intake of cholesterol.
Ingredient List
- Patty: Pork
- Mechanically Separated Chicken
- Water
- Textured Vegetable Protein Product (soy Protein Concentrate
- Zincoxide
- Niacinamide
- Ferrous Sulfate
- Copper Gluconate
- Vitamin A Palmitate
- Calcium Pantothenate
- Thiamine Mononitrate
- Pyridoxinehydrochloride
- Riboflavin
- Cyanocobalamin)
- Soy Protein Concentrate
- Brown Sugar
- Dextrose
- Natural Mesquite Smoke Flavor
- Salt
- Paprika,sodium Tripolyphosphate
- Flavorings
- Soy Lecithin
- Natural Flavors
- Caramel Color
- Citric Acid Mashed Potatoes: Water
- Dehydratedpotatoes
- Soybean Oil
- Cream
- Nonfat Dry Milk
- Salt
- Sugar
- Monosodium Glutamate
- Mono And Diglycerides (from Vegetable Oil)
- Citric Acid,disodium Dihydrogen Pyrophosphate (to Protect Color)
- Hydrogenated Soybean Oil
- Xanthan Gum
- Natural Flavor
- Guar Gum
- Mono- Anddiglycerides
- Sodium Benzoate
- Soy Lecithin
- Bht
- Sodium Bisulfite
- Medium Chain Triglycerides
- Calcium Disodium Edta
- Corn Oil
- Vitamin Apalmitate
- Beta Carotene (color)
- Vitamin D3 (cholecalciferol)
- Natural And Artificial Flavor Barbecue Sauce: Water
- Tomato Paste
- Applecider Vinegar
- Brown Sugar
- Corn Syrup Solids
- Molasses Powder (molasses
- Wheat Starch
- Soy Flour
- Soylecithin)
- Modified Corn Starch
- Natural Mesquite Smoke Flavor
- Salt
- Flavorings
- Caramel Color Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 Meal (404g) (404 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 162% | |
| Saturated Fat 9g | 182% | |
| Trans Fat 0g | ||
| Cholesterol 113mg | 152% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 77% | |
| Dietary Fiber 6.9g | 112% | |
| Sugars 19g | ||
| Protein 28g | ||
| Vitamin A 81% | Vitamin C 24% |
| Calcium 63% | Iron 101% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 58 | |
| % Daily Value* | ||
| Total Fat 6.4g | 40% | |
| Saturated Fat 2.2g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 38% | |
| Sodium 433mg | 73% | |
| Total Carbohydrate 14.1g | 19% | |
| Dietary Fiber 1.7g | 27% | |
| Sugars 5g | ||
| Protein 7g | ||
| Vitamin A 20% | Vitamin C 6% |
| Calcium 16% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Backyard Bbq Mega Meal, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Meal (404g) (404 g) | Standard Serving 100g |
|---|---|---|
| Energy | 570 kcal (115%) | 141 kcal (28%) |
| Protein | 28 g (222%) | 6.93 g (55%) |
| Total Lipid (fat) | 26.02 g (162%) | 6.44 g (40%) |
| Carbohydrate, By Difference | 57 g (77%) | 14.11 g (19%) |
| Fiber, Total Dietary | 6.9 g (112%) | 1.7 g (27%) |
| Sugars, Total | 18.99 g (307%) | 4.7 g (76%) |
| Calcium, Ca | 202 mg (63%) | 50 mg (16%) |
| Iron, Fe | 4.48 mg (101%) | 1.11 mg (25%) |
| Potassium, K | 929 mg (80%) | 230 mg (20%) |
| Sodium, Na | 1749 mg (294%) | 433 mg (73%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (24%) | 0.9 mg (6%) |
| Vitamin A, Iu | 1002 IU (81%) | 248 IU (20%) |
| Fatty Acids, Total Saturated | 9.01 g (182%) | 2.23 g (45%) |
| Fatty Acids, Total Monounsaturated | 10.02 g (0%) | 2.48 g (0%) |
| Fatty Acids, Total Polyunsaturated | 6.02 g (0%) | 1.49 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 113 mg (152%) | 28 mg (38%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Backyard Bbq Mega Meal, Unprepared with 570 calories? A brisk walk for 124 minutes, jogging for 58 minutes, or hiking for 95 minutes will help your burn off the calories in banquet backyard bbq mega meal, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 119 minutes |
| Dancing | 104 minutes |
| Golfing | 104 minutes |
| Hiking | 95 minutes |
| Light Gardening | 104 minutes |
| Stretching | 190 minutes |
| Walking - 3.5 mph | 124 minutes |
| Weight Training - light workout | 158 minutes |
| Aerobics | 71 minutes |
| Basketball | 78 minutes |
| Bicycling - 10 mph or more | 58 minutes |
| Running - 5 mph | 58 minutes |
| Swimming | 67 minutes |
| Walking - 4.5 mph | 75 minutes |
| Weight Training - vigorous workout | 78 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium