Banquet Basic Bbq Backyard Bbq Meal, Unprepared - 291 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Basic Bbq Backyard Bbq Meal, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (227g) (227 g) and 291 calories per serving. The nutritional value of a suggested serving of banquet basic bbq backyard bbq meal, unprepared includes 34 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 3 grams of dietary fiber, 12 grams of sugar and 12 grams of proteins.
The product's manufacturer code is GTIN: 00031000007447.
This product is a good source of vitamin a but is high in sodium.
Calories from fat: a total of 34.05% of the calories in the suggested servig of this product come from fat.
Sodium 83% of DV
A serving of 1 Meal (227g) (227 g) of banquet basic bbq backyard bbq meal, unprepared has 83% of the recommended daily intake of sodium.
Vitamin A 272% of DV
A serving of 1 Meal (227g) (227 g) of banquet basic bbq backyard bbq meal, unprepared has 272% of the recommended daily needs of vitamin a.
Ingredient List
- Macaroni And Cheese Sauce: Cheese Sauce: Water
- Cheddar Club Cheese (pasteurized Cultured Milk
- Salt
- Enzymes
- Annatto [color])
- Modified Whey
- Soybean Oil
- Modified Corn Starch
- Nonfat Dry Milk
- Cheese Flavor (whey
- Cheese [granular And Blue {pasteurized Milk
- Cheese Culture
- Salt
- Enzyme}]
- Sunflower Oil
- Maltodextrin
- Salt
- Sodium Phosphate
- Citric Acid
- Lactic Acid)
- Salt
- Sugar
- Datem
- Sodium Phosphates
- Xanthan Gum
- Citric Acid
- Guar Gum
- Maltodextrin
- Beta Carotene (color)
- Macaroni: Cooked Pasta: Water
- Elbow Macaroni (enriched Pasta [durum Wheat Semolina
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]) Barbecue Sauce: Water
- Tomato Paste
- Apple Cider Vinegar
- Brown Sugar
- Corn Syrup Solids
- Molasses Powder (molasses
- Wheat Starch
- Soy Flour
- Soy Lecithin)
- Modified Corn Starch
- Natural Mesquite Smoke Flavor
- Salt
- Flavorings
- Caramel Color Rib Shaped Patty: Pork
- Mechanically Separated Chicken
- Water
- Textured Vegetable Protein Product (soy Protein Concentrate
- Zinc Oxide
- Niacinamide
- Ferrous Sulfate
- Copper Gluconate
- Vitamin A Palmitate
- Calcium Pantothenate
- Thiamine Mononitrate
- Pyridoxine Hydrochloride
- Riboflavin
- Cyanocobalamin)
- Soy Protein Concentrate
- Brown Sugar
- Dextrose
- Natural Mesquite Smoke Flavor
- Salt
- Paprika
- Sodium Tripolyphosphate
- Flavorings
- Soy Lecithin
- Natural Flavors
- Caramel Color
- Citric Acid Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 Meal (227g) (227 g)
Amount Per Serving | ||
---|---|---|
Calories 291 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 38% | |
Saturated Fat 4g | 45% | |
Trans Fat 0g | ||
Cholesterol 34mg | 26% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 26% | |
Dietary Fiber 3g | 27% | |
Sugars 12g | ||
Protein 12g |
Vitamin A 272% | Vitamin C 9% |
Calcium 26% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 128 | Calories from Fat 44 | |
% Daily Value* | ||
Total Fat 4.9g | 17% | |
Saturated Fat 1.8g | 20% | |
Trans Fat 0g | ||
Cholesterol 15mg | 11% | |
Sodium 388mg | 37% | |
Total Carbohydrate 15.4g | 12% | |
Dietary Fiber 1.3g | 12% | |
Sugars 5g | ||
Protein 5g |
Vitamin A 120% | Vitamin C 4% |
Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Basic Bbq Backyard Bbq Meal, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Meal (227g) (227 g) | Standard Serving 100g |
---|---|---|
Energy | 291 kcal (33%) | 128 kcal (15%) |
Protein | 12.01 g (53%) | 5.29 g (24%) |
Total Lipid (fat) | 11.01 g (38%) | 4.85 g (17%) |
Carbohydrate, By Difference | 35 g (26%) | 15.42 g (12%) |
Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
Sugars, Total | 12.01 g (109%) | 5.29 g (48%) |
Calcium, Ca | 150 mg (26%) | 66 mg (12%) |
Iron, Fe | 1.79 mg (23%) | 0.79 mg (10%) |
Potassium, K | 370 mg (18%) | 163 mg (8%) |
Sodium, Na | 881 mg (83%) | 388 mg (37%) |
Vitamin C, Total Ascorbic Acid | 2.5 mg (9%) | 1.1 mg (4%) |
Vitamin A, Iu | 6000 IU (272%) | 2643 IU (120%) |
Fatty Acids, Total Saturated | 4 g (45%) | 1.76 g (20%) |
Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 1.98 g (0%) |
Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 1.1 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 34 mg (26%) | 15 mg (11%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Basic Bbq Backyard Bbq Meal, Unprepared with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in banquet basic bbq backyard bbq meal, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 61 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 49 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium