Banquet Basic Meatloaf Meal, Unprepared - 241 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Basic Meatloaf Meal, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (227g) (227 g) and 241 calories per serving. The nutritional value of a suggested serving of banquet basic meatloaf meal, unprepared includes 50 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is GTIN: 00031000007430.
This product is high in sodium.
Calories from fat: a total of 44.85% of the calories in the suggested servig of this product come from fat.
Sodium 103% of DV
A serving of 1 Meal (227g) (227 g) of banquet basic meatloaf meal, unprepared has 103% of the recommended daily intake of sodium.
Ingredient List
- Ingredients: Mashed Potatoes: Water
- Dehydrated Potatoes
- Soybean Oil
- Cream
- Nonfat Dry Milk
- Salt
- Sugar
- Monosodium Glutamate
- Mono And Diglycerides (from Vegetable Oil)
- Citric Acid
- Disodium Dihydrogen Pyrophosphate (to Protect Color)
- Hydrogenated Soybean Oil
- Xanthan Gum
- Natural Flavor
- Guar Gum
- Mono- And Diglycerides
- Sodium Benzoate
- Soy Lecithin
- Bht
- Sodium Bisulfite
- Medium Chain Triglycerides
- Calcium Disodium Edta
- Corn Oil
- Vitamin A Palmitate
- Beta Carotene (color)
- Vitamin D3 (cholecalciferol)
- Natural And Artificial Flavor Gravy: Water
- Beef
- Modified Corn Starch
- Tomato Paste Wheat Flour
- Salt
- Sugar
- Soybean Oil
- Hydrolyzed Soy Protein
- Garlic Juice
- Flavorings
- Monosodium Glutamate
- Caramel Color
- Citric Acid Meat Loaf Patty: Mechanically Separated Chicken
- Pork
- Beef
- Water
- Breader (enriched Bleached Wheat Flour [bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Durum Flour
- Leavening [sodium Bicarbonate
- Sodium Acid Pyrophosphate]
- Yeast)
- Textured Soy Protein Concentrate (soy Protein Concentrate
- Caramel Color)
- Onions
- Soy Protein Concentrate
- Tomato Concentrate
- Salt
- Dried Whole Eggs
- Dry Whole Milk
- Flavorings
- Caramel Color
- High Fructose Corn Syrup
- Distilled Vinegar
- Natural Flavors
- Corn Syrup
- Soy Lecithin
- Citric Acid Contains: Eggs
- Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 Meal (227g) (227 g)
Amount Per Serving | ||
---|---|---|
Calories 241 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 42% | |
Saturated Fat 4g | 45% | |
Trans Fat 0g | ||
Cholesterol 50mg | 38% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 16% | |
Dietary Fiber 3g | 27% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 9% | Vitamin C 9% |
Calcium 10% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 106 | Calories from Fat 48 | |
% Daily Value* | ||
Total Fat 5.3g | 18% | |
Saturated Fat 1.8g | 20% | |
Trans Fat 0g | ||
Cholesterol 22mg | 17% | |
Sodium 480mg | 45% | |
Total Carbohydrate 9.3g | 7% | |
Dietary Fiber 1.3g | 12% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 4% |
Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Basic Meatloaf Meal, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Meal (227g) (227 g) | Standard Serving 100g |
---|---|---|
Energy | 241 kcal (27%) | 106 kcal (12%) |
Protein | 12.01 g (53%) | 5.29 g (24%) |
Total Lipid (fat) | 12.01 g (42%) | 5.29 g (18%) |
Carbohydrate, By Difference | 21 g (16%) | 9.25 g (7%) |
Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
Sugars, Total | 2 g (18%) | 0.88 g (8%) |
Calcium, Ca | 59 mg (10%) | 26 mg (5%) |
Iron, Fe | 1.43 mg (18%) | 0.63 mg (8%) |
Potassium, K | 350 mg (17%) | 154 mg (7%) |
Sodium, Na | 1090 mg (103%) | 480 mg (45%) |
Vitamin C, Total Ascorbic Acid | 2.5 mg (9%) | 1.1 mg (4%) |
Vitamin A, Iu | 200 IU (9%) | 88 IU (4%) |
Fatty Acids, Total Saturated | 4 g (45%) | 1.76 g (20%) |
Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 1.98 g (0%) |
Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 1.1 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (38%) | 22 mg (17%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Basic Meatloaf Meal, Unprepared with 241 calories? A brisk walk for 52 minutes, jogging for 25 minutes, or hiking for 40 minutes will help your burn off the calories in banquet basic meatloaf meal, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 25 minutes |
Running - 5 mph | 25 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium