Banquet Cheeseburger Twin Pack, Unprepared - 330 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Cheeseburger Twin Pack, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 Sandwiches (110g) (110 g) and 330 calories per serving. The nutritional value of a suggested serving of banquet cheeseburger twin pack, unprepared includes 30 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is GTIN: 00031000600006.
This product is high in sodium and saturated fats.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Sodium 36% of DV
A serving of 2 Sandwiches (110g) (110 g) of banquet cheeseburger twin pack, unprepared has 36% of the recommended daily intake of sodium.
Saturated Fats 44% of DV
A serving of 2 Sandwiches (110g) (110 g) of banquet cheeseburger twin pack, unprepared has 44% of the recommended daily intake of saturated fats.
Ingredient List
- Bun: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- High Fructose Corn Syrup
- Yeast
- Soybean Oil Contains 2% Less Of The Following: Salt
- Wheat Gluten
- Dough Conditioners (sodium Stearoyl Lactylate
- Ascorbic Acid
- Enzyme)
- Monoglycerides
- Calcium Propionate (preservative)
- Wheat Starch Beef Patty: Beef
- Water
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Soy Protein Concentrate
- Onion Powder
- Contains Less Than 2% Of: Salt
- Black Pepper
- Soy Lecithin Pasteurized Process American Cheese: Cheddar And Colby Cheese (milk
- Cheese Culture
- Salt
- Enzymes)
- Water
- Cream
- Sodium Phosphates
- Salt
- Sorbic Acid (preservative)
- Annatto And Paprika Extract (color) Contains: Milk
- Wheat
- Soy
Nutrition Facts
Serving Size 2 Sandwiches (110g) (110 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 30% | |
| Saturated Fat 8g | 44% | |
| Trans Fat 1g | ||
| Cholesterol 30mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 10% | |
| Dietary Fiber 3g | 13% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 147 | |
| % Daily Value* | ||
| Total Fat 16.4g | 28% | |
| Saturated Fat 7.3g | 40% | |
| Trans Fat 0.91g | ||
| Cholesterol 27mg | 10% | |
| Sodium 709mg | 33% | |
| Total Carbohydrate 24.6g | 9% | |
| Dietary Fiber 2.7g | 12% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Cheeseburger Twin Pack, Unprepared Nutritional Value
| Nutrient | Suggested Serving 2 Sandwiches (110g) (110 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (18%) | 300 kcal (17%) |
| Protein | 15 g (32%) | 13.64 g (29%) |
| Total Lipid (fat) | 18 g (30%) | 16.36 g (28%) |
| Carbohydrate, By Difference | 27 g (10%) | 24.55 g (9%) |
| Fiber, Total Dietary | 3 g (13%) | 2.7 g (12%) |
| Sugars, Total | 3 g (13%) | 2.73 g (12%) |
| Calcium, Ca | 100 mg (8%) | 91 mg (8%) |
| Iron, Fe | 2.69 mg (16%) | 2.45 mg (15%) |
| Potassium, K | 240 mg (6%) | 218 mg (5%) |
| Sodium, Na | 780 mg (36%) | 709 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 91 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (44%) | 7.27 g (40%) |
| Fatty Acids, Total Monounsaturated | 7 g (0%) | 6.36 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.36 g (0%) |
| Fatty Acids, Total Trans | 1 g (6%) | 0.91 g (5%) |
| Cholesterol | 30 mg (11%) | 27 mg (10%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Cheeseburger Twin Pack, Unprepared with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in banquet cheeseburger twin pack, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium